Blood Sugar Impact of Pumpkim Mini Sammies, Pumpkin
contains 27.8g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this other frozen desserts to make informed diabetic food choices.
Key Nutrients
Per 54.0g servingPumpkim mini sammies, pumpkin contains 15.0g of carbs, 12.0g of sugar, 2.0g of protein, 10.0g of fat, and 1.0g of fiber per 54.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Pumpkim mini sammies, pumpkin contains 27.8g of carbs, 22.2g of sugar, and 1.9g of fiber per 54.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 54.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALLSPICE, ICE CREAM: CREAM, MILK, EGG, PUMPKIN, SUGAR, CINNAMON, GINGER, NUTMEG, SALT, CLOVE. COOKIES: ALL PURPOSE FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONOITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), SUGAR, BROWN SUGAR (SUGAR, MOLASSES), EGGS, VANILLA EXTRACT, SALT, STAR ANISE, BAKING SODA. SPRINKLES: SUGAR, COCOA POWDER, COCOA BUTTER, SKIMMED MILK POWDER, SOY LECITHIN, VANILLA EXTRACT, WATER, NATURAL BRIGHT ORANGE COLOR (TURMERIC, CITRIC ACID, RADISH, VEGETABLE GUMS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ALLSPICE, ICE CREAM: CREAM, MILK, EGG, PUMPKIN, SUGAR, CINNAMON, GINGER, NUTMEG, SALT, CLOVE. COOKIES: ALL PURPOSE FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONOITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), SUGAR, BROWN SUGAR (SUGAR, MOLASSES), EGGS, VANILLA EXTRACT, SALT, STAR ANISE, BAKING SODA. SPRINKLES: SUGAR, COCOA POWDER, COCOA BUTTER, SKIMMED MILK POWDER, SOY LECITHIN, VANILLA EXTRACT, WATER, NATURAL BRIGHT ORANGE COLOR (TURMERIC, CITRIC ACID, RADISH, VEGETABLE GUMS).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tiramisu Cream And Coffee Soaked Cake, Tiramisu
TARGET STORES
Soy Milk Non Dairy Frozen Dessert, Chocolate Obsession
DANONE US, LLC
Banana Nut Loaf Cake, Banana Nut
CONAGRA BRANDS, INC.
New York Style Cheesecake
ATLANTA CHEESECAKE COMPANY LLC
Cranberry Cheesecake
RICH PRODUCTS CORPORATION
Pie, Coconut Creme
KSLB HOLDINGS, LLC
New York Style Cheesecake Slices
ATLANTA CHEESECAKE COMPANY LLC
Classic Vanilla Bean Creamy Vanilla Coconut Bar, Dipped And Elegantly Drizzled In Fair Trade Dark Chocolate Coconut Non Dairy Frozen Dessert, Classic Vanilla Bean
PROMOTIONAL ALLIANCE INTERNATIONAL, INC
Vanilla Miniature Cream Puffs, Vanilla
THE KROGER CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pumpkim Mini Sammies, Pumpkin is a food product in the other frozen desserts category with a Blood Sugar Impact score of 27.0.
Pumpkim Mini Sammies, Pumpkin has a Blood Sugar Impact (BSI) score of 27.0. Lower scores indicate less impact on blood glucose levels.
Pumpkim Mini Sammies, Pumpkin contains 27.8g carbs, 22.2g sugars, 1.9g fiber, and 3.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pumpkim Mini Sammies, Pumpkin into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pumpkim Mini Sammies, Pumpkin compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.