Blood Sugar Impact of Oats & Honey With Toasted Coconut Healthy Grains Granola, Oats & Honey With Toasted Coconut
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 65.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 65.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OATS, TAPIOCA SYRUP, BROWN RICE, CANE SUGAR, HONEY, MILLET, OAT FLOUR, COCONUT, CANOLA OIL, BUCKWHEAT, AMARANTH, MOLASSES, QUINOA, BROWN RICE SYRUP, SEA SALT, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
OATS, TAPIOCA SYRUP, BROWN RICE, CANE SUGAR, HONEY, MILLET, OAT FLOUR, COCONUT, CANOLA OIL, BUCKWHEAT, AMARANTH, MOLASSES, QUINOA, BROWN RICE SYRUP, SEA SALT, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Marshmallow Mateys Cereal, ...
Post Consumer Brands, Llc
Cereal
The Kellogg Company
Big Real Honey Flavor! Sweetened Corn...
Post Consumer Brands, Llc
Fruit & Grain Medley Deluxe Cereal, F...
Topco Associates, Inc.
Gluten Free Flax Snacking Granola, Ap...
Flax4 Life
Frosted Flakes Sugar Frosted Flakes C...
Defense Commissary Agency
Peace Cereal, Low Fat Clusters & Flak...
8 Th Avenue Food & Provisions, Inc.
Scottish Oatmeal
Bob's Red Mill Natural Foods, Inc.
Shredded Wheat Whole Grain Cereal, Sh...
H E Butt Grocery Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oats & Honey With Toasted Coconut Healthy Grains Granola, Oats & Honey With Toasted Coconut is a food product in the cereal category with a Blood Sugar Impact score of 0.0.
Oats & Honey With Toasted Coconut Healthy Grains Granola, Oats & Honey With Toasted Coconut has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Oats & Honey With Toasted Coconut Healthy Grains Granola, Oats & Honey With Toasted Coconut contains 0g carbs, 7.7g sugars, 3.1g fiber, and 3.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oats & Honey With Toasted Coconut Healthy Grains Granola, Oats & Honey With Toasted Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oats & Honey With Toasted Coconut Healthy Grains Granola, Oats & Honey With Toasted Coconut compares to similar foods. You can also explore other foods in the cereal category for alternatives.