Blood Sugar Impact of Banana Nut & Dark Chocolate Wholesum Nut + Seed Bars, Banana Nut & Dark Chocolate
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 10.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Banana nut & dark chocolate wholesum nut + seed bars, banana nut & dark chocolate contains 0.0g of carbs, 25.0g of sugar, and 7.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED BANANAS (BANANA, BANANA POWDER), SEMI-SWEET CHOCOLATE (COCONUT SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), ROASTED CASHEWS, SUNFLOWER SEEDS, TAPIOCA SYRUP, HONEY, ALMOND BUTTER, ROASTED ALMONDS, SESAME SEEDS, PUMPKIN SEEDS, FLAXSEEDS, SEA SALT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
DRIED BANANAS (BANANA, BANANA POWDER), SEMI-SWEET CHOCOLATE (COCONUT SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), ROASTED CASHEWS, SUNFLOWER SEEDS, TAPIOCA SYRUP, HONEY, ALMOND BUTTER, ROASTED ALMONDS, SESAME SEEDS, PUMPKIN SEEDS, FLAXSEEDS, SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banana Nut & Dark Chocolate Wholesum Nut + Seed Bars, Banana Nut & Dark Chocolate is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 0.0.
Banana Nut & Dark Chocolate Wholesum Nut + Seed Bars, Banana Nut & Dark Chocolate has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Banana Nut & Dark Chocolate Wholesum Nut + Seed Bars, Banana Nut & Dark Chocolate contains 0g carbs, 25.0g sugars, 7.5g fiber, and 10.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banana Nut & Dark Chocolate Wholesum Nut + Seed Bars, Banana Nut & Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banana Nut & Dark Chocolate Wholesum Nut + Seed Bars, Banana Nut & Dark Chocolate compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.