Blood Sugar Impact of Baked Four Cheese Ziti Marinara
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 260.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 8.0g |
| Fiber | 4.9g |
| Protein | 11.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 260.0 Gg
% Daily Value*
* 33.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED PASTA, WATER, ENRICHED DURUM WHEAT FLOUR, SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID, EGG WHITE, TOMATO PUREE, WATER, TOMATO PASTE, TOMATOES IN JUICE, TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE AND CITRIC ACID, PART-SKIM MOZZARELLA CHEESE, PASTEURIZED MILK, CULTURES, SALT, ENZYMES, WHEY PROTEIN CONCENTRATE, CALIFORNIA CHARDONNAY WINE, PARMESAN, ROMANO MADE FROM COW'S MILK AND ASIAGO CHEESE, CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, WATER, CONTAINS LESS THAN 2% OF: ROASTED ONION, SUGAR, CORN STARCH, ROASTED GARLIC, EVAPORATED CANE SYRUP, SPICE, SALT, GARLIC PUREE, OLIVE OIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
COOKED ENRICHED PASTA, WATER, ENRICHED DURUM WHEAT FLOUR, SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID, EGG WHITE, TOMATO PUREE, WATER, TOMATO PASTE, TOMATOES IN JUICE, TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE AND CITRIC ACID, PART-SKIM MOZZARELLA CHEESE, PASTEURIZED MILK, CULTURES, SALT, ENZYMES, WHEY PROTEIN CONCENTRATE, CALIFORNIA CHARDONNAY WINE, PARMESAN, ROMANO MADE FROM COW'S MILK AND ASIAGO CHEESE, CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, WATER, CONTAINS LESS THAN 2% OF: ROASTED ONION, SUGAR, CORN STARCH, ROASTED GARLIC, EVAPORATED CANE SYRUP, SPICE, SALT, GARLIC PUREE, OLIVE OIL.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Baked Four Cheese Ziti Marinara is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 81.2.
Baked Four Cheese Ziti Marinara has a Blood Sugar Impact (BSI) score of 81.2. Lower scores indicate less impact on blood glucose levels.
Baked Four Cheese Ziti Marinara contains 17.7g carbs, 3.1g sugars, 1.9g fiber, and 4.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Baked Four Cheese Ziti Marinara into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Baked Four Cheese Ziti Marinara compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.