Blood Sugar Impact of Meatless Alfredo Chick'n Plant Based Chickn With Pasta In An Alfredo Sauce With Carrots, Broccoli, And Peas, Meatless Alfredo Chickn
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 168.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 168.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (CARROTS, BROCCOLI, PEAS), SAUCE (WATER, PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, CREAM, NONFAT MILK, SOYBEAN OIL, BUTTER [CREAM, SALT], SALT, GARLIC POWDER, BLACK PEPPER), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), GARDEIN PLANT BASED CHICK'N (WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, 2% OR LESS OF: YEAST EXTRACT, SUGAR, CANOLA OIL, TITANIUM DIOXIDE [COLOR], SALT, NATURAL FLAVOR).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
VEGETABLES (CARROTS, BROCCOLI, PEAS), SAUCE (WATER, PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, CREAM, NONFAT MILK, SOYBEAN OIL, BUTTER [CREAM, SALT], SALT, GARLIC POWDER, BLACK PEPPER), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), GARDEIN PLANT BASED CHICK'N (WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, 2% OR LESS OF: YEAST EXTRACT, SUGAR, CANOLA OIL, TITANIUM DIOXIDE [COLOR], SALT, NATURAL FLAVOR).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meatless Alfredo Chick'n Plant Based Chickn With Pasta In An Alfredo Sauce With Carrots, Broccoli, And Peas, Meatless Alfredo Chickn is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 35.4.
Meatless Alfredo Chick'n Plant Based Chickn With Pasta In An Alfredo Sauce With Carrots, Broccoli, And Peas, Meatless Alfredo Chickn has a Blood Sugar Impact (BSI) score of 35.4. Lower scores indicate less impact on blood glucose levels.
Meatless Alfredo Chick'n Plant Based Chickn With Pasta In An Alfredo Sauce With Carrots, Broccoli, And Peas, Meatless Alfredo Chickn contains 11.9g carbs, 1.8g sugars, 1.2g fiber, and 6.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meatless Alfredo Chick'n Plant Based Chickn With Pasta In An Alfredo Sauce With Carrots, Broccoli, And Peas, Meatless Alfredo Chickn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meatless Alfredo Chick'n Plant Based Chickn With Pasta In An Alfredo Sauce With Carrots, Broccoli, And Peas, Meatless Alfredo Chickn compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.