Blood Sugar Impact of Caramelized Onion Bacon Ready Sides, Caramelized Onion & Bacon
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, MARGARINE (PALM AND PALM KERNEL OIL, SOYBEAN OIL, WATER, SALT CONTAINS LESS THAN 2% OF WHEY, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE ADDED), BUTTER (CREAM, SALT), BACON (SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, HONEY, POTASSIUM CHLORIDE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), BROWN SUGAR, CARAMELIZED ONION BASE [ONIONS, NATURAL BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, DEHYDRATED BUTTER, GUAR GUM, ANNATTO, TURMERIC), SUGARCANE MOLASSES, MODIFIED FOOD STARCH, GARLIC JUICE (NATURAL FLAVORS), CORN OIL, YEAST EXTRACT (SUNFLOWER OIL), CARAMEL COLOR), APPLE CIDER VINEGAR, SHALLOT, BLACK PEPPER, BACON SALT [SALT, MALTODEXTRIN, DEHYDRATED GARLIC, PAPRIKA, SILICON DIOXIDE, HYDROLYZED VEGETABLE/SOY PROTEIN (HYDROLYZED CORN/SOY GLUTEN, SALT, CARAMEL COLOR, SUNFLOWER OIL), DISODIUM INOSINATE, DISODIUM GUANYLATE), PARSLEY, CORN STARCH.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CAULIFLOWER, MARGARINE (PALM AND PALM KERNEL OIL, SOYBEAN OIL, WATER, SALT CONTAINS LESS THAN 2% OF WHEY, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE ADDED), BUTTER (CREAM, SALT), BACON (SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, HONEY, POTASSIUM CHLORIDE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), BROWN SUGAR, CARAMELIZED ONION BASE [ONIONS, NATURAL BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, DEHYDRATED BUTTER, GUAR GUM, ANNATTO, TURMERIC), SUGARCANE MOLASSES, MODIFIED FOOD STARCH, GARLIC JUICE (NATURAL FLAVORS), CORN OIL, YEAST EXTRACT (SUNFLOWER OIL), CARAMEL COLOR), APPLE CIDER VINEGAR, SHALLOT, BLACK PEPPER, BACON SALT [SALT, MALTODEXTRIN, DEHYDRATED GARLIC, PAPRIKA, SILICON DIOXIDE, HYDROLYZED VEGETABLE/SOY PROTEIN (HYDROLYZED CORN/SOY GLUTEN, SALT, CARAMEL COLOR, SUNFLOWER OIL), DISODIUM INOSINATE, DISODIUM GUANYLATE), PARSLEY, CORN STARCH.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramelized Onion Bacon Ready Sides, Caramelized Onion & Bacon is a food product in the other deli category with a Blood Sugar Impact score of 7.9.
Caramelized Onion Bacon Ready Sides, Caramelized Onion & Bacon has a Blood Sugar Impact (BSI) score of 7.9. Lower scores indicate less impact on blood glucose levels.
Caramelized Onion Bacon Ready Sides, Caramelized Onion & Bacon contains 6.0g carbs, 2.0g sugars, 2.0g fiber, and 2.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramelized Onion Bacon Ready Sides, Caramelized Onion & Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramelized Onion Bacon Ready Sides, Caramelized Onion & Bacon compares to similar foods. You can also explore other foods in the other deli category for alternatives.