Blood Sugar Impact of 4 Cheese Pasta Sauce With Extra Virgin Olive Oil, 4 Cheese
contains 8.0g carbs per 100g with a Blood Sugar Impact score of 16. Learn detailed nutrition facts for this prepared pasta & pizza sauces to make informed diabetic food choices.
Key Nutrients
Per 125.0g serving4 cheese pasta sauce with extra virgin olive oil, 4 cheese contains 10.0g of carbs, 5.0g of sugar, 4.0g of protein, 3.0g of fat, and 2.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient | Amount per serving | 
|---|---|
| Carbs | 10.0g | 
| Sugars | 5.0g | 
| Fiber | 2.0g | 
| Protein | 4.0g | 
| Fat | 3.0g | 
Estimated Blood Sugar Response
4 cheese pasta sauce with extra virgin olive oil, 4 cheese contains 8.0g of carbs, 4.0g of sugar, and 1.6g of fiber per 125.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOMATO PUREE WATER, ORGANIC TOMATO PASTE), ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC ONION, ORGANIC PARMESAN CHEESE (PASTEURIZED MICROBIAL ENZYMES), ORGANIC ROMANO CHEESE ORGANIC MILK, CHEESE CULTURES, SEA SALT, MADE FROM COW'S MILK (PASTEURIZED ORGANIC MICROBIAL ENZYMES), ORGANIC PROVOLONE COW'S MILK, CHEESE CULTURES, SEA SALT, CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, MICROBIAL ENZYMES), GARLIC POWDER, ORGANIC MUENSTER CHEESE ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC MICROBIAL ENZYMES), ORGANIC BLACK PEPPER, (CULTURED PASTEURIZED ORGANIC MILK, SALT, ORGANIC DRIED OREGANO, ORGANIC DRIED BASIL.
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC TOMATO PUREE WATER, ORGANIC TOMATO PASTE), ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC ONION, ORGANIC PARMESAN CHEESE (PASTEURIZED MICROBIAL ENZYMES), ORGANIC ROMANO CHEESE ORGANIC MILK, CHEESE CULTURES, SEA SALT, MADE FROM COW'S MILK (PASTEURIZED ORGANIC MICROBIAL ENZYMES), ORGANIC PROVOLONE COW'S MILK, CHEESE CULTURES, SEA SALT, CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, MICROBIAL ENZYMES), GARLIC POWDER, ORGANIC MUENSTER CHEESE ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC MICROBIAL ENZYMES), ORGANIC BLACK PEPPER, (CULTURED PASTEURIZED ORGANIC MILK, SALT, ORGANIC DRIED OREGANO, ORGANIC DRIED BASIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
4 Cheese Pasta Sauce With Extra Virgin Olive Oil, 4 Cheese is a food product in the prepared pasta & pizza sauces category with a Blood Sugar Impact score of 15.8.
4 Cheese Pasta Sauce With Extra Virgin Olive Oil, 4 Cheese has a Blood Sugar Impact (BSI) score of 15.8. Lower scores indicate less impact on blood glucose levels.
4 Cheese Pasta Sauce With Extra Virgin Olive Oil, 4 Cheese contains 8.0g carbs, 4.0g sugars, 1.6g fiber, and 3.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 4 Cheese Pasta Sauce With Extra Virgin Olive Oil, 4 Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 4 Cheese Pasta Sauce With Extra Virgin Olive Oil, 4 Cheese compares to similar foods. You can also explore other foods in the prepared pasta & pizza sauces category for alternatives.