8

Blood Sugar Impact of Chicken Tikka Masala Tender Chicken Breast Strips Paired With A Bright Tomato Curry Made With Coconut Milk, Ginger, And Indian Style Spices., Chicken Tikka Masala

This food has a low impact on blood sugar and is likely to provide stable energy.

Cooked & Prepared Cal Chefs, Llc Branded
Grams
per serving

Key Nutrients

Per 140.0g serving
Nutrient Amount
per serving
Carbs 4.0g
Sugars 1.0g
Fiber 0.0g
Protein 23.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
8

Chicken tikka masala tender chicken breast strips paired with a bright tomato curry made with coconut milk, ginger, and indian-style spices., chicken tikka masala contains 2.9g of carbs, 0.7g of sugar, and 0.0g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 Gg

Calories 160

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 75.6mg 25%
Sodium 429.8mg 19%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 16.8mg 1%
Iron 1.0mg 6%
Potassium 530.6mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS SKINLESS CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, VINEGAR, YEAST EXTRACT, CITRUS EXTRACT, SEA SALT, LEMON JUICE CONCENTRATE, GRANULATED ONION, GRANULATED GARLIC, BLACK PEPPER [MAY CONTAIN UP TO 15% CHICKEN BROTH FROM THE SOUS VIDE COOKING PROCESS]), TIKKA MASALA SAUCE (WATER, COCONUT MILK [COCONUT CREAM, WATER], TOMATO PASTE, SPICES, COCONUT NECTAR, DEHYDRATED ONION, COCONUT OIL, CILANTRO, COCONUT SUGAR, TAPIOCA STARCH, PAPRIKA, SEA SALT, YEAST EXTRACT, GINGER, TURMERIC, DEHYDRATED GARLIC, LIME JUICE CONCENTRATE, SMOKED PAPRIKA, CITRIC ACID, BLACK PEPPER, LEMON PEEL, XANTHAN GUM, MONKFRUIT EXTRACT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BONELESS SKINLESS CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, VINEGAR, YEAST EXTRACT, CITRUS EXTRACT, SEA SALT, LEMON JUICE CONCENTRATE, GRANULATED ONION, GRANULATED GARLIC, BLACK PEPPER [MAY CONTAIN UP TO 15% CHICKEN BROTH FROM THE SOUS VIDE COOKING PROCESS]), TIKKA MASALA SAUCE (WATER, COCONUT MILK [COCONUT CREAM, WATER], TOMATO PASTE, SPICES, COCONUT NECTAR, DEHYDRATED ONION, COCONUT OIL, CILANTRO, COCONUT SUGAR, TAPIOCA STARCH, PAPRIKA, SEA SALT, YEAST EXTRACT, GINGER, TURMERIC, DEHYDRATED GARLIC, LIME JUICE CONCENTRATE, SMOKED PAPRIKA, CITRIC ACID, BLACK PEPPER, LEMON PEEL, XANTHAN GUM, MONKFRUIT EXTRACT).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Cal Chefs, Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2385217

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management