19

Blood Sugar Impact of Southern Style Breaded Chicken Breast Fillet, Southern Style

This food has a moderate impact on blood sugar.

Cooked & Prepared Wal Mart Stores, Inc. Branded
Grams
per serving

Key Nutrients

Per 84.0g serving
Nutrient Amount
per serving
Carbs 10.0g
Sugars 2.0g
Fiber 0.0g
Protein 15.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
19

Southern-style breaded chicken breast fillet, southern-style contains 11.9g of carbs, 2.4g of sugar, and 0.0g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 84.0 Gg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.3mg 12%
Sodium 609.8mg 27%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 10.1mg 1%
Iron 0.5mg 3%
Potassium 220.1mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, SUGAR CONTAINS 2% OR LESS OF SALT, MODIFIED WHEAT STARCH, YEAST EXTRACT, MONOSODIUM GLUTAMATE, WHEAT GLUTEN, SPICES (INCLUDING) CELERY SEED), DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM PHOSPHATES, ONION POWDER, GARLIC POWDER, SOYBEAN OIL FOOD STARCH, SODIUM DIACETATE, CITRIC ACID, FLAVOR, EXTRACTIVE OF PAPRIKA, CELERY SEED, PAPRIKA, BREADING SET IN VEGETABLE OIL

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 1% DV

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, SUGAR CONTAINS 2% OR LESS OF SALT, MODIFIED WHEAT STARCH, YEAST EXTRACT, MONOSODIUM GLUTAMATE, WHEAT GLUTEN, SPICES (INCLUDING) CELERY SEED), DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM PHOSPHATES, ONION POWDER, GARLIC POWDER, SOYBEAN OIL FOOD STARCH, SODIUM DIACETATE, CITRIC ACID, FLAVOR, EXTRACTIVE OF PAPRIKA, CELERY SEED, PAPRIKA, BREADING SET IN VEGETABLE OIL

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2480146

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management