Cooked & Prepared

Blood Sugar Impact of Korean Bbq Chicken, Korean Bbq

Korean Bbq Chicken, Korean Bbq
27

contains 11.3g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this cooked & prepared to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 124.0g serving

Korean bbq chicken, korean bbq contains 14.0g of carbs, 10.0g of sugar, 18.0g of protein, 2.0g of fat, and 0.0g of fiber per 124.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 14.0g
Sugars 10.0g
Fiber 0.0g
Protein 18.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
27

Korean bbq chicken, korean bbq contains 11.3g of carbs, 8.1g of sugar, and 0.0g of fiber per 124.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 124.0 Gg

Calories 150

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 1119.7mg 49%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 13.6mg 1%
Iron 1.0mg 6%
Potassium 331.1mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED CHICKEN (SKINLESS, BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED TAPIOCA STARCH, SEASONING [CHICKEN BROTH, CHICKEN FLAVOR, SEA SALT, POTATO FLOUR, ONION POWDER, SUGAR, NATURAL FLAVOR], SALT, DEXTROSE, SODIUM PHOSPHATES, CARRAGEENAN). SAUCE:WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE), BROWN SUGAR, CORN STARCH, CRUSHED GARLIC (GARLIC, WATER, SALT, LEMON JUICE CONCENTRATE), RICE FLAVORED VINEGAR (WATER, RICE, VINEGAR, SAKE CAKE, SALT), MINCED GINGER (GINGER, WATER, CANOLA OIL), CHILI SAUCE (CHILI PEPPERS, SUGAR, SALT, GARLIC, VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE, XANTHAN GUM), SESAME OIL, SPICE.

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 5% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED CHICKEN (SKINLESS, BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED TAPIOCA STARCH, SEASONING [CHICKEN BROTH, CHICKEN FLAVOR, SEA SALT, POTATO FLOUR, ONION POWDER, SUGAR, NATURAL FLAVOR], SALT, DEXTROSE, SODIUM PHOSPHATES, CARRAGEENAN). SAUCE:WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE), BROWN SUGAR, CORN STARCH, CRUSHED GARLIC (GARLIC, WATER, SALT, LEMON JUICE CONCENTRATE), RICE FLAVORED VINEGAR (WATER, RICE, VINEGAR, SAKE CAKE, SALT), MINCED GINGER (GINGER, WATER, CANOLA OIL), CHILI SAUCE (CHILI PEPPERS, SUGAR, SALT, GARLIC, VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE, XANTHAN GUM), SESAME OIL, SPICE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Country Fresh Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2172185

Frequently Asked Questions

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