Blood Sugar Impact of Plant Based Meatless Burger
contains 8.9g carbs per 100g with a Blood Sugar Impact score of 15. Learn detailed nutrition facts for this frozen patties and burgers to make informed diabetic food choices.
Key Nutrients
Per 113.0g servingPlant-based meatless burger contains 10.0g of carbs, 1.0g of sugar, 19.0g of protein, 17.0g of fat, and 2.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 19.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Plant-based meatless burger contains 8.9g of carbs, 0.9g of sugar, and 1.8g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PEA PROTEIN, CANOLA OIL, METHYLCELLULOSE, MODIFIED CORNSTARCH, YEAST EXTRACT, VINEGAR, SALT, ONION POWDER, BEET POWDER (COLOR), NATURAL FLAVOR, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), GARLIC POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, PEA PROTEIN, CANOLA OIL, METHYLCELLULOSE, MODIFIED CORNSTARCH, YEAST EXTRACT, VINEGAR, SALT, ONION POWDER, BEET POWDER (COLOR), NATURAL FLAVOR, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), GARLIC POWDER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Burgers
MINEO & SAPIO, INC.
Breaded Chicken Patty On A Bun
ADVANCEPIERRE FOODS INC.
Grillers Original Veggie Burgers, Grillers Original
KELLOGG COMPANY
0.33 Lb Bacon & Cheddar Patties
NASH FINCH COMPANY
The Original All American Veggie Burgers
KRAFT HEINZ FOODS COMPANY
Seasoned Salmon Burgers
INLAND MARKET PREMIUM FOODS
Barbecue Black Bean & Quinoa Burger, Barbecue
AMBROSETTI'S SISTER
Original Beef Burgers, Original
MIAMI BEEF CO., INC.
Butterball, Turkey Burgers
BUTTERBALL, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plant Based Meatless Burger is a food product in the frozen patties and burgers category with a Blood Sugar Impact score of 15.0.
Plant Based Meatless Burger has a Blood Sugar Impact (BSI) score of 15.0. Lower scores indicate less impact on blood glucose levels.
Plant Based Meatless Burger contains 8.9g carbs, 0.9g sugars, 1.8g fiber, and 16.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Plant Based Meatless Burger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Plant Based Meatless Burger compares to similar foods. You can also explore other foods in the frozen patties and burgers category for alternatives.