Blood Sugar Impact of Herb Roasted Turkey Style Plant Based Deli Slices, Herb Roasted
contains 9.6g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this other meats to make informed diabetic food choices.
Key Nutrients
Per 52.0g servingHerb roasted turkey-style plant-based deli slices, herb roasted contains 5.0g of carbs, 1.0g of sugar, 13.0g of protein, 3.5g of fat, and 1.0g of fiber per 52.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 13.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Herb roasted turkey-style plant-based deli slices, herb roasted contains 9.6g of carbs, 1.9g of sugar, and 1.9g of fiber per 52.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT GLUTEN, TEXTURED SOY PROTEIN (WHEAT STARCH, WHEAT GLUTEN, SOY PROTEIN ISOLATE), EXPELLER PRESSED SOYBEAN OIL, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT, ALCOHOL), NAVY BEAN FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: RICE BRAN, SUN DRIED TOMATO ITALIAN SEASONING (SPICES, SALT, GARLIC, SILICON DIOXIDE [TO PREVENT CAKING], DEHYDRATED TOMATO, DEHYDRATED ONIONS, TOMATO FLAKES, RED BELL PEPPERS, GREEN BELL PEPPERS, PARSLEY), CARRAGEENAN, SOY PROTEIN ISOLATE, CALCIUM LACTATE, YEAST EXTRACT, SEA SALT, GARLIC GRANULES, SALT, SOY LECITHIN, ONION POWDER, TAPIOCA STARCH, TAPIOCA DEXTRIN, CITRIC ACID, POTATO MALTODEXTRIN, NATURAL FLAVORS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, WHEAT GLUTEN, TEXTURED SOY PROTEIN (WHEAT STARCH, WHEAT GLUTEN, SOY PROTEIN ISOLATE), EXPELLER PRESSED SOYBEAN OIL, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT, ALCOHOL), NAVY BEAN FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: RICE BRAN, SUN DRIED TOMATO ITALIAN SEASONING (SPICES, SALT, GARLIC, SILICON DIOXIDE [TO PREVENT CAKING], DEHYDRATED TOMATO, DEHYDRATED ONIONS, TOMATO FLAKES, RED BELL PEPPERS, GREEN BELL PEPPERS, PARSLEY), CARRAGEENAN, SOY PROTEIN ISOLATE, CALCIUM LACTATE, YEAST EXTRACT, SEA SALT, GARLIC GRANULES, SALT, SOY LECITHIN, ONION POWDER, TAPIOCA STARCH, TAPIOCA DEXTRIN, CITRIC ACID, POTATO MALTODEXTRIN, NATURAL FLAVORS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Herb Roasted Turkey Style Plant Based Deli Slices, Herb Roasted is a food product in the other meats category with a Blood Sugar Impact score of 7.6.
Herb Roasted Turkey Style Plant Based Deli Slices, Herb Roasted has a Blood Sugar Impact (BSI) score of 7.6. Lower scores indicate less impact on blood glucose levels.
Herb Roasted Turkey Style Plant Based Deli Slices, Herb Roasted contains 9.6g carbs, 1.9g sugars, 1.9g fiber, and 25.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Herb Roasted Turkey Style Plant Based Deli Slices, Herb Roasted into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Herb Roasted Turkey Style Plant Based Deli Slices, Herb Roasted compares to similar foods. You can also explore other foods in the other meats category for alternatives.