Blood Sugar Impact of Classic Taco Sauce, Classic Taco
contains 11.1g carbs per 100g with a Blood Sugar Impact score of 6. Learn detailed nutrition facts for this oriental, mexican & ethnic sauces to make informed diabetic food choices.
Key Nutrients
Per 27.0g servingClassic taco sauce, classic taco contains 3.0g of carbs, 1.0g of sugar, 1.0g of protein, 1.0g of fat, and 0.0g of fiber per 27.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Classic taco sauce, classic taco contains 11.1g of carbs, 3.7g of sugar, and 0.0g of fiber per 27.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), WATER, LIME JUICE, CHICKEN STOCK (ORGANIC CHICKEN STOCK, SALT), ROASTED POBLANO CHILIES, CHICKEN FAT (ORGANIC CHICKEN FAT, TOCOPHEROL), TAPIOCA STARCH, CILANTRO, ROASTED GARLIC, TAMARIND PUREE (TAMARIND PULP, WATER), DEHYDRATED ONION, SPICES, SEA SALT, YEAST EXTRACT (YEAST EXTRACT, SALT, NATURAL FLAVOR), RED PEPPERS, PAPRIKA, DEHYDRATED GARLIC, XANTHAN GUM, MONKFRUIT EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
DICED TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), WATER, LIME JUICE, CHICKEN STOCK (ORGANIC CHICKEN STOCK, SALT), ROASTED POBLANO CHILIES, CHICKEN FAT (ORGANIC CHICKEN FAT, TOCOPHEROL), TAPIOCA STARCH, CILANTRO, ROASTED GARLIC, TAMARIND PUREE (TAMARIND PULP, WATER), DEHYDRATED ONION, SPICES, SEA SALT, YEAST EXTRACT (YEAST EXTRACT, SALT, NATURAL FLAVOR), RED PEPPERS, PAPRIKA, DEHYDRATED GARLIC, XANTHAN GUM, MONKFRUIT EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Taco Sauce, Classic Taco is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 5.9.
Classic Taco Sauce, Classic Taco has a Blood Sugar Impact (BSI) score of 5.9. Lower scores indicate less impact on blood glucose levels.
Classic Taco Sauce, Classic Taco contains 11.1g carbs, 3.7g sugars, 0.0g fiber, and 3.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Taco Sauce, Classic Taco into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Taco Sauce, Classic Taco compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.