Blood Sugar Impact of General Tso's Sauce, General Tso's
General Tso's Sauce, General Tso's has a BSI score of 80.0, indicating high blood sugar impact. Contains 40.0g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 15.0g servingGeneral tso's sauce, general tso's contains 6.0g of carbs, 5.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 15.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
General tso's sauce, general tso's contains 40.0g of carbs, 33.3g of sugar, and 0.0g of fiber per 15.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 15.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY SAUCE (WATER, WHEAT, SOYBEANS, SEA SALT), VINEGAR, HONEY, CORNSTARCH, WATER, SUGAR, SESAME OIL MINCED FRESH GARLIC, SHERRY WINE, CRUSHED RED PEPPER, SOYBEAN OIL, DEHYDRATED ONIONS, GROUND GINGER, TOMATO PASTE, CORN SYRUP.
How People Feel
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Compare this against
SOY SAUCE (WATER, WHEAT, SOYBEANS, SEA SALT), VINEGAR, HONEY, CORNSTARCH, WATER, SUGAR, SESAME OIL MINCED FRESH GARLIC, SHERRY WINE, CRUSHED RED PEPPER, SOYBEAN OIL, DEHYDRATED ONIONS, GROUND GINGER, TOMATO PASTE, CORN SYRUP.
Food Tags
These tags help categorize General Tso's Sauce, General Tso's based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
General Tso's Sauce, General Tso's is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 12.0.
General Tso's Sauce, General Tso's has a Blood Sugar Impact (BSI) score of 12.0. Lower scores indicate less impact on blood glucose levels.
General Tso's Sauce, General Tso's contains 40.0g carbs, 33.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating General Tso's Sauce, General Tso's into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how General Tso's Sauce, General Tso's compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.