Blood Sugar Impact of Banana Bread Banana & Cinnamon Paleo Bar, Banana Bread
contains 46.7g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 45.0g servingBanana bread banana & cinnamon paleo bar, banana bread contains 21.0g of carbs, 15.0g of sugar, 3.0g of protein, 14.0g of fat, and 5.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 15.0g |
| Fiber | 5.0g |
| Protein | 3.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Banana bread banana & cinnamon paleo bar, banana bread contains 46.7g of carbs, 33.3g of sugar, and 11.1g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT, DATES, ORGANIC POWDERED BANANA (100% ORGANIC BANANA), ORGANIC COCONUT OIL, CINNAMON
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC COCONUT, DATES, ORGANIC POWDERED BANANA (100% ORGANIC BANANA), ORGANIC COCONUT OIL, CINNAMON
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bear Valley, Pemmican Concentrated Food Bar, Carob Cocoa, Carob Cocoa
INTER MOUNTAIN TRADING CO. LTD
Dark Chocolate, Peanut & Almond Sweet & Salty Nut Granola Bars, Dark Chocolate, Peanut & Almond
GENERAL MILLS, INC.
Chocolate Mint High Protein Bar, Chocolate Mint
THINKTHIN, LLC
Mixed Berry Protein Bar, Mixed Berry
CHICAGO BAR COMPANY
Protein Bar
HEALTHSMART FOODS INC.
Pecan Pie Energy Bars, Pecan Pie
CLIF BAR AND COMPANY
Chewy Pretzel Bars, Peanut Chocolate Chunk
SAFEWAY, INC.
Carrot Cake Chewy Granola Bar, Carrot Cake
MCKEE FOODS CORPORATION
Signature Select, Limited Edition Trail Mix, Dark Chocolate Amaretto, Dark Chocolate Amaretto
SAFEWAY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banana Bread Banana & Cinnamon Paleo Bar, Banana Bread is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 30.1.
Banana Bread Banana & Cinnamon Paleo Bar, Banana Bread has a Blood Sugar Impact (BSI) score of 30.1. Lower scores indicate less impact on blood glucose levels.
Banana Bread Banana & Cinnamon Paleo Bar, Banana Bread contains 46.7g carbs, 33.3g sugars, 11.1g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banana Bread Banana & Cinnamon Paleo Bar, Banana Bread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banana Bread Banana & Cinnamon Paleo Bar, Banana Bread compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.