What is Cheese Burger, Cheese?

Cheese Burger, Cheese is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 68.3.

How does Cheese Burger, Cheese affect blood sugar?

Cheese Burger, Cheese has a Blood Sugar Impact (BSI) score of 68.3. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Cheese Burger, Cheese?

Cheese Burger, Cheese contains 26.8g carbs, 2.2g sugars, 0.7g fiber, and 15.9g protein per 100g.

Is Cheese Burger, Cheese suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Cheese Burger, Cheese in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Cheese Burger, Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Cheese Burger, Cheese compare to other foods?

Use our comparison tool to see how Cheese Burger, Cheese compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.

Prepared Subs & Sandwiches Bp Ampm Branded

Blood Sugar Impact of Cheese Burger, Cheese

Cheese Burger, Cheese

contains 26.8g carbs per 100g with a Blood Sugar Impact score of 68. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 138.0g serving

Cheese burger, cheese contains 37.0g of carbs, 3.0g of sugar, 22.0g of protein, 19.0g of fat, and 1.0g of fiber per 138.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	37.0g
Sugars	3.0g
Fiber	1.0g
Protein	22.0g
Fat	19.0g

Estimated Blood Sugar Response

BSI Score:

Cheese burger, cheese contains 26.8g of carbs, 2.2g of sugar, and 0.7g of fiber per 138.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 138.0 Gg

Calories 420

% Daily Value*

Total Fat 19.0g 24%

Saturated Fat 8.0g 40%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 74.5mg 25%

Sodium 699.7mg 30%

Total Carbohydrates 37.0g 13%

Dietary Fiber 1.0g 3%

Total Sugars 3.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%

Calcium 285.7mg 22%

Iron 3.0mg 17%

Potassium 183.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NATURAL BEEF PATTY: BEEF, ENCAPSULATED SALT, RICH STARCH, SALT AND PEPPER, BURGER BUN: ENRIHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST SALT, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF THE FOLLOWING: MOLD INHIBITOR (CALCIUM PROPIONATE), CRUMB SOFTENERS (DATEM, AND MONO-AND DIGLYCERIDES WITH ANTIOXIDANTS BHT AND CITRIC ACID, CALCIUM SILICATE AS ANTI-CAKING AGENT), AMYLOTITIC ENZYMES TO PREVENT STALING (ENZYMES, MICROCHYSTALLINE CELLULOSE, WHEAT STARCH, SORBITOL, DEXTRIN, MAGNESIUM STEARATE, SODIUM CHLORIDE, FERRIC OXIDE [FOR COLOR], DOUGH CONDITIONERS (WHEAT FLOUR, SALT, CALCIUM SULFATE, CALCIUM PEROXIDE, ASCORBIC ACID, MICROCRYSTALLINE CELLULOSE, CORN STARTCH), MAY CONTAIN SESAME SEEDS IF APPARENT, CHEDDAR CHEESE: CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MILKFAT, WATER, SODIUM CITRATE, SALT, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA (COLOR), ANNATO (COLOR), WITH SUNFLOWER LECETHIN ADDED FOR SLICE PREPARATION.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 21% DV

Iron 12% DV

Potassium 4% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bp Ampm

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2393115