Blood Sugar Impact of Sun Dried Tomato Risotto Style Riced Cauliflower With Sun Dried Tomatoes And Garlic, Sun Dried Tomato
This food has a moderate impact on blood sugar.
Key Nutrients
Per 200.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 5.0g |
| Fiber | 6.0g |
| Protein | 4.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Sun dried tomato risotto-style riced cauliflower with sun dried tomatoes and garlic, sun dried tomato contains 7.0g of carbs, 2.5g of sugar, and 3.0g of fiber per 200.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 200.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS RICED CAULIFLOWER, COCONUT MILK, SEASONING BLEND (DEHYDRATED VEGETABLES (TOMATO, GARLIC, ONION, RED BELL PEPPER), SPICES, PAPRIKA), SUN DRIED TOMATOES, ONION POWDER, PORTABELLO MUSHROOMS, GUAR GUM (FROM GUAR BEANS)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
INGREDIENTS RICED CAULIFLOWER, COCONUT MILK, SEASONING BLEND (DEHYDRATED VEGETABLES (TOMATO, GARLIC, ONION, RED BELL PEPPER), SPICES, PAPRIKA), SUN DRIED TOMATOES, ONION POWDER, PORTABELLO MUSHROOMS, GUAR GUM (FROM GUAR BEANS)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sunflower Oil Smoked Mussels
Kawasho Foods Usa Inc.
Cannellini Beans, Cannellini
Cachere Distributing Inc.
Impossible Italian Sausage Made From ...
Buitoni Food Company
Organic Long Grain White Rice
Wehah Farm Inc
Black Bean Quinoa Salad
Dr. Mcdougall's Right Foods, Inc.
:60 Second Pasta, Penne
Giant Eagle, Inc.
Pasta, Elbows
Barilla G & R F.Lli S.P.A.
Original Strawberry Gelatin Snacks, S...
Kraft Heinz Foods Company
Pea Mint With Garlic Whole Bulgur Pil...
Gi&Gi Global Trading Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sun Dried Tomato Risotto Style Riced Cauliflower With Sun Dried Tomatoes And Garlic, Sun Dried Tomato is a food product in the entrees, sides & small meals category with a Blood Sugar Impact score of 15.8.
Sun Dried Tomato Risotto Style Riced Cauliflower With Sun Dried Tomatoes And Garlic, Sun Dried Tomato has a Blood Sugar Impact (BSI) score of 15.8. Lower scores indicate less impact on blood glucose levels.
Sun Dried Tomato Risotto Style Riced Cauliflower With Sun Dried Tomatoes And Garlic, Sun Dried Tomato contains 7.0g carbs, 2.5g sugars, 3.0g fiber, and 2.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sun Dried Tomato Risotto Style Riced Cauliflower With Sun Dried Tomatoes And Garlic, Sun Dried Tomato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sun Dried Tomato Risotto Style Riced Cauliflower With Sun Dried Tomatoes And Garlic, Sun Dried Tomato compares to similar foods. You can also explore other foods in the entrees, sides & small meals category for alternatives.