Blood Sugar Impact of Impossible Italian Sausage Made From Plants Ravioli
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 108.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 13.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 108.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: GROUND DURUM WHEAT, EGGS, WATER, FILLING: IMPOSSIBLE BURGER MADE FROM PLANTS (WATER, SOY PROTEIN CONCENTRATE, COCONUT OIL, SUNFLOWER OIL, NATURAL FLAVORS, 2% OR LESS OF: POTATO PROTEIN, METHYLCELLULOSE, YEAST EXTRACT, CULTURED DEXTROSE, FOOD STARCH MODIFIED, SOY LEGHEMOGLOBIN, SALT, MIXED TOCOPHEROLS [ANTIOXIDANT], SOY PROTEIN ISOLATE, ZINC GLUCONATE, THIAMINE HYDROCHLORIDE (VITAMIN B1), NIACIN, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN B12), RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, SALT), BREADCRUMBS (WHEAT FLOUR, YEAST, SUCROSE, SALT, SUNFLOWER OIL), TOMATO PUREE, POTATO STARCH, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), CANOLA OIL, SALT, BASIL, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), DEHYDRATED GARLIC, AND NATURAL FLAVORS
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
DOUGH: GROUND DURUM WHEAT, EGGS, WATER, FILLING: IMPOSSIBLE BURGER MADE FROM PLANTS (WATER, SOY PROTEIN CONCENTRATE, COCONUT OIL, SUNFLOWER OIL, NATURAL FLAVORS, 2% OR LESS OF: POTATO PROTEIN, METHYLCELLULOSE, YEAST EXTRACT, CULTURED DEXTROSE, FOOD STARCH MODIFIED, SOY LEGHEMOGLOBIN, SALT, MIXED TOCOPHEROLS [ANTIOXIDANT], SOY PROTEIN ISOLATE, ZINC GLUCONATE, THIAMINE HYDROCHLORIDE (VITAMIN B1), NIACIN, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN B12), RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, SALT), BREADCRUMBS (WHEAT FLOUR, YEAST, SUCROSE, SALT, SUNFLOWER OIL), TOMATO PUREE, POTATO STARCH, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), CANOLA OIL, SALT, BASIL, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), DEHYDRATED GARLIC, AND NATURAL FLAVORS
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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General Nature
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Impossible Italian Sausage Made From Plants Ravioli is a food product in the entrees, sides & small meals category with a Blood Sugar Impact score of 65.6.
Impossible Italian Sausage Made From Plants Ravioli has a Blood Sugar Impact (BSI) score of 65.6. Lower scores indicate less impact on blood glucose levels.
Impossible Italian Sausage Made From Plants Ravioli contains 34.3g carbs, 0.9g sugars, 2.8g fiber, and 12.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Impossible Italian Sausage Made From Plants Ravioli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Impossible Italian Sausage Made From Plants Ravioli compares to similar foods. You can also explore other foods in the entrees, sides & small meals category for alternatives.