Blood Sugar Impact of Baked Macaroni & Cheese Macaroni Pasta In A Creamy Mild Cheese Sauce Topped With Crunchy Buttery Bread Crumbs, Baked Macaroni & Cheese
contains 18.6g carbs per 100g with a Blood Sugar Impact score of 80. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 231.0g servingBaked macaroni & cheese macaroni pasta in a creamy mild cheese sauce topped with crunchy buttery bread crumbs, baked macaroni & cheese contains 43.0g of carbs, 4.0g of sugar, 16.0g of protein, 15.0g of fat, and 2.1g of fiber per 231.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 4.0g |
| Fiber | 2.1g |
| Protein | 16.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Baked macaroni & cheese macaroni pasta in a creamy mild cheese sauce topped with crunchy buttery bread crumbs, baked macaroni & cheese contains 18.6g of carbs, 1.7g of sugar, and 0.9g of fiber per 231.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 231.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED MACARONI (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), EGGS, AMERICAN CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), MODIFIED CORNSTARCH, SALT, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), SOUR CREAM (CULTURED CREAM, NONFAT MILK), ONIONS, ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, WATER, SALT, ENZYMES}, SALT]), BLEACHED WHEAT FLOUR, POTASSIUM CHLORIDE, SPICES, PAPRIKA, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
COOKED MACARONI (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), EGGS, AMERICAN CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), MODIFIED CORNSTARCH, SALT, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), SOUR CREAM (CULTURED CREAM, NONFAT MILK), ONIONS, ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, WATER, SALT, ENZYMES}, SALT]), BLEACHED WHEAT FLOUR, POTASSIUM CHLORIDE, SPICES, PAPRIKA, XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Baked Macaroni & Cheese Macaroni Pasta In A Creamy Mild Cheese Sauce Topped With Crunchy Buttery Bread Crumbs, Baked Macaroni & Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 79.9.
Baked Macaroni & Cheese Macaroni Pasta In A Creamy Mild Cheese Sauce Topped With Crunchy Buttery Bread Crumbs, Baked Macaroni & Cheese has a Blood Sugar Impact (BSI) score of 79.9. Lower scores indicate less impact on blood glucose levels.
Baked Macaroni & Cheese Macaroni Pasta In A Creamy Mild Cheese Sauce Topped With Crunchy Buttery Bread Crumbs, Baked Macaroni & Cheese contains 18.6g carbs, 1.7g sugars, 0.9g fiber, and 6.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Baked Macaroni & Cheese Macaroni Pasta In A Creamy Mild Cheese Sauce Topped With Crunchy Buttery Bread Crumbs, Baked Macaroni & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Baked Macaroni & Cheese Macaroni Pasta In A Creamy Mild Cheese Sauce Topped With Crunchy Buttery Bread Crumbs, Baked Macaroni & Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.