25

Blood Sugar Impact of Grilled Asian Teriyaki Chick'n Veggie Burger, Grilled Asian Teriyaki Chick'n

This food has a moderate impact on blood sugar.

Other Deli Dierberg's Markets, Inc. Branded
Grams
per serving

Key Nutrients

Per 113.4g serving
Nutrient Amount
per serving
Carbs 16.0g
Sugars 4.0g
Fiber 2.9g
Protein 10.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
25

Grilled asian teriyaki chick'n veggie burger, grilled asian teriyaki chick'n contains 14.1g of carbs, 3.5g of sugar, and 2.6g of fiber per 113.4 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.4 Gg

Calories 160

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 709.9mg 31%
Total Carbohydrates 16.0g 6%
Dietary Fiber 2.9g 11%
Total Sugars 4.0g

* 9.1g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 39.7mg 3%
Iron 1.4mg 8%
Potassium 209.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PB CHICK'N (WATER, WHEAT PROTEIN, SOY PROTEIN CONC, SUNFLOWER OIL, SALT, DRIED YEAST, YEAST EXTRACT, NATURAL FLAVORS, MOD VEGETABLE GUM), BROWN RICE, EDAMAME, ONION, TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SALTED SAKE [SALTED RICE WINE], MOD FOOD STARCH, DISTILLED VINEGAR, GINGER PUREE, SALT, CARAMEL COLOR, XANTHAN GUM, GARLIC PUREE, SPICE), CARROT, RED PEPPER (BELL PEPPER, WATER, CITRIC ACID), ZUCCHINI, SQUASH, BREAD CRUMBS (ENRICHED FLOUR, CANOLA/SUNFLOWER OIL, SUGAR, YEAST, WHEAT GLUTEN, SALT, TBHQ), WATER, SESAME OIL, OLIVE OIL, SESAME SEEDS, FLAXSEED MEAL, SALT, VINEGAR, GARLIC (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID), SPICES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 7% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PB CHICK'N (WATER, WHEAT PROTEIN, SOY PROTEIN CONC, SUNFLOWER OIL, SALT, DRIED YEAST, YEAST EXTRACT, NATURAL FLAVORS, MOD VEGETABLE GUM), BROWN RICE, EDAMAME, ONION, TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SALTED SAKE [SALTED RICE WINE], MOD FOOD STARCH, DISTILLED VINEGAR, GINGER PUREE, SALT, CARAMEL COLOR, XANTHAN GUM, GARLIC PUREE, SPICE), CARROT, RED PEPPER (BELL PEPPER, WATER, CITRIC ACID), ZUCCHINI, SQUASH, BREAD CRUMBS (ENRICHED FLOUR, CANOLA/SUNFLOWER OIL, SUGAR, YEAST, WHEAT GLUTEN, SALT, TBHQ), WATER, SESAME OIL, OLIVE OIL, SESAME SEEDS, FLAXSEED MEAL, SALT, VINEGAR, GARLIC (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID), SPICES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Dierberg's Markets, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2394849

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management