Blood Sugar Impact of White Chicken Chili Easy Prep Meal Kit, White Chicken Chili
This food has a moderate impact on blood sugar.
Key Nutrients
Per 38.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 2.0g |
| Fiber | 10.0g |
| Protein | 6.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
White chicken chili easy-prep meal kit, white chicken chili contains 63.2g of carbs, 5.3g of sugar, and 26.3g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE BEANS, PINTO BEANS, VEGETABLE BLEND (CARROT, ONION, PARSLEY), SEASONING BLEND (SALT, SPICES [OREGANO, CELERY SEED, THYME, WHITE PEPPER, CAYENNE, CUMIN, CHILI PEPPER], SUGAR, GARLIC, CORN STARCH, CORN SYRUP SOLIDS, SMOKED PAPRIKA, CILANTRO, ONION, NATURAL FLAVOR YEAST EXTRACT, CELERY SEED, EXTRACTIVE OF TURMERIC).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WHITE BEANS, PINTO BEANS, VEGETABLE BLEND (CARROT, ONION, PARSLEY), SEASONING BLEND (SALT, SPICES [OREGANO, CELERY SEED, THYME, WHITE PEPPER, CAYENNE, CUMIN, CHILI PEPPER], SUGAR, GARLIC, CORN STARCH, CORN SYRUP SOLIDS, SMOKED PAPRIKA, CILANTRO, ONION, NATURAL FLAVOR YEAST EXTRACT, CELERY SEED, EXTRACTIVE OF TURMERIC).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Chicken Chili Easy Prep Meal Kit, White Chicken Chili is a food product in the entrees, sides & small meals category with a Blood Sugar Impact score of 27.0.
White Chicken Chili Easy Prep Meal Kit, White Chicken Chili has a Blood Sugar Impact (BSI) score of 27.0. Lower scores indicate less impact on blood glucose levels.
White Chicken Chili Easy Prep Meal Kit, White Chicken Chili contains 63.2g carbs, 5.3g sugars, 26.3g fiber, and 15.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Chicken Chili Easy Prep Meal Kit, White Chicken Chili into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Chicken Chili Easy Prep Meal Kit, White Chicken Chili compares to similar foods. You can also explore other foods in the entrees, sides & small meals category for alternatives.