Blood Sugar Impact of Petite Loaf Baked With Roasted Jalapeno Peppers And Cheddar Cheese, Jalapeno Cheddar
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES ANNATTO COLOR), DICED ROASTED JALAPENO PEPPERS, SOUR CULTURE, SEMOLINA, DICED ROASTED RED BELL PEPPERS, CONTAINS 2% OR LESS OF SALT, DEHYDRATED MINCED ONION YEAST. GROUND RED PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES ANNATTO COLOR), DICED ROASTED JALAPENO PEPPERS, SOUR CULTURE, SEMOLINA, DICED ROASTED RED BELL PEPPERS, CONTAINS 2% OR LESS OF SALT, DEHYDRATED MINCED ONION YEAST. GROUND RED PEPPER.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Plain Bagels
Elie Baking Corp
Honey Oat Whole Grain Bread, Honey Oat
Ba Le Inc.
Harvest Pride, Soft Wheat Bulkie Rolls
H & S Bakery Inc.
Whole 7 Grain Bread
Bimbo Bakeries Usa, Inc.
Bread Loaf
Wegmans Food Markets, Inc.
Pepperoni Cheese Bread, Pepperoni Cheese
Wegmans Food Markets, Inc.
Jamaican Choice, Spice Bun, Fruit, Fruit
Finest Food Distributing Co.
Wheat Bread
The Kroger Co.
Cobblestone Bread Co, Cinnamon Raisin...
Flowers Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Petite Loaf Baked With Roasted Jalapeno Peppers And Cheddar Cheese, Jalapeno Cheddar is a food product in the breads & buns category with a Blood Sugar Impact score of 56.4.
Petite Loaf Baked With Roasted Jalapeno Peppers And Cheddar Cheese, Jalapeno Cheddar has a Blood Sugar Impact (BSI) score of 56.4. Lower scores indicate less impact on blood glucose levels.
Petite Loaf Baked With Roasted Jalapeno Peppers And Cheddar Cheese, Jalapeno Cheddar contains 52.6g carbs, 1.8g sugars, 1.8g fiber, and 10.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Petite Loaf Baked With Roasted Jalapeno Peppers And Cheddar Cheese, Jalapeno Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Petite Loaf Baked With Roasted Jalapeno Peppers And Cheddar Cheese, Jalapeno Cheddar compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.