Frozen Dinners & Entrees

Blood Sugar Impact of Veggie Chorizo Organic Rice & Quinoa Bowl, Veggie Chorizo

Veggie Chorizo Organic Rice & Quinoa Bowl, Veggie Chorizo
100

contains 25.9g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 255.0g serving

Veggie chorizo organic rice & quinoa bowl, veggie chorizo contains 66.0g of carbs, 4.0g of sugar, 13.0g of protein, 7.0g of fat, and 13.0g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 66.0g
Sugars 4.0g
Fiber 13.0g
Protein 13.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
100

Veggie chorizo organic rice & quinoa bowl, veggie chorizo contains 25.9g of carbs, 1.6g of sugar, and 5.1g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 255.0 Gg

Calories 390

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 441.2mg 19%
Total Carbohydrates 66.0g 24%
Dietary Fiber 13.0g 46%
Total Sugars 4.0g

* 49.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 40.8mg 3%
Iron 4.0mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

*COOKED BROWN BASMATI RICE, *COOKED TRI-COLOR QUINOA, *SOY CHORIZO (WATER, *TEXTURED SOY PROTEIN [SOY FLOUR], *SOYBEAN OIL, *DISTILLED VINEGAR, *SEASONING BLEND [*CHILE PEPPER, *SPICES, SALT, *PAPRIKA, *DEXTROSE, *ANCHO CHILE POWDER, *ONION POWDER, *GARLIC POWDER, SEA SALT, NATURAL EXTRACTIVES OF PAPRIKA], SALT, *CARAMEL COLOR, NATURAL EXTRACTIVES OF PAPRIKA [COLOR]), *RED BELL PEPPERS, *GREEN PEAS, *SEASONING BLEND (*PAPRIKA, SEA SALT, *ONION, *WHITE VINEGAR POWDER [*RICE MALTODEXTRIN, *WHITE VINEGAR], *CANE SUGAR, *LEMON PEEL POWDER, *CUMIN, *OREGANO, *CORIANDER, *CILANTRO, *CAYENNE PEPPER, *BLACK PEPPER, *RICE CONCENTRATE, *TURMERIC, LIME OIL, LEMON OIL).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

*COOKED BROWN BASMATI RICE, *COOKED TRI-COLOR QUINOA, *SOY CHORIZO (WATER, *TEXTURED SOY PROTEIN [SOY FLOUR], *SOYBEAN OIL, *DISTILLED VINEGAR, *SEASONING BLEND [*CHILE PEPPER, *SPICES, SALT, *PAPRIKA, *DEXTROSE, *ANCHO CHILE POWDER, *ONION POWDER, *GARLIC POWDER, SEA SALT, NATURAL EXTRACTIVES OF PAPRIKA], SALT, *CARAMEL COLOR, NATURAL EXTRACTIVES OF PAPRIKA [COLOR]), *RED BELL PEPPERS, *GREEN PEAS, *SEASONING BLEND (*PAPRIKA, SEA SALT, *ONION, *WHITE VINEGAR POWDER [*RICE MALTODEXTRIN, *WHITE VINEGAR], *CANE SUGAR, *LEMON PEEL POWDER, *CUMIN, *OREGANO, *CORIANDER, *CILANTRO, *CAYENNE PEPPER, *BLACK PEPPER, *RICE CONCENTRATE, *TURMERIC, LIME OIL, LEMON OIL).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wehah Farm Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2399305

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management