Blood Sugar Impact of White Meat Chicken Salad, White Meat Chicken
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 18.0g |
| Fat | 26.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN (CHICKEN WHITE MEAT, WATER, SALT), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, SUGAR, DEXTROSE, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA), CELERY, SOUR CREAM (CULTURED CREAM), ONION, LEMON JUICE (LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), LEMON OIL), ANTIMICROBIAL BLEND (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN PREPARATION (SODIUM CHLORIDE, NISIN PREP), EGG WHITE LYSOZYME), SUGAR, BEAU MONDE SEASONING (SALT, DEXTROSE, ONION, CELERY SEED, SILICON DIOXIDE), SALT, DRIED PARSLEY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Tuna Macaroni Salad, Tuna Macaroni
7 Eleven, Inc.
Harvest Grain Salad With Chicken Tri Color Quinoa, Apples, Kale, Roasted White Chicken Meat, Feta Cheese, Roasted Sweet Potatoes, Roasted Salted Walnuts With Fuji Apple Vinaigrette, Harvest Grain Salad With Chicken
Wal Mart Stores, Inc.
Classic Macaroni Salad With Sweet Pickle Relish, Diced Celery & Bell Peppers, Classic Macaroni
Target Stores
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CHICKEN (CHICKEN WHITE MEAT, WATER, SALT), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, SUGAR, DEXTROSE, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA), CELERY, SOUR CREAM (CULTURED CREAM), ONION, LEMON JUICE (LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), LEMON OIL), ANTIMICROBIAL BLEND (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN PREPARATION (SODIUM CHLORIDE, NISIN PREP), EGG WHITE LYSOZYME), SUGAR, BEAU MONDE SEASONING (SALT, DEXTROSE, ONION, CELERY SEED, SILICON DIOXIDE), SALT, DRIED PARSLEY.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tuna Light & Albacore Tuna With Celer...
Meijer, Inc.
Grilled Chicken Caesar Pasta Salad
The Kroger Co.
Cole Slaw Shredded Cabbage Blended Wi...
Stater Bros. Markets Inc.
White Meat Chicken Salad, White Meat ...
Hannaford Bros. Co.
Buffalo Style Chicken Salad With Chic...
Reser's Fine Foods, Inc.
Mediterranean Pasta Salad, Mediterranean
Frankly Fresh
Fresh Mozzarella Salad
Formaggio Italian Cheese Specialties Inc
Elbow Macaroni With Rich Mayonnaise, ...
Stater Bros. Markets Inc.
Cole Slaw
Home Style Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Meat Chicken Salad, White Meat Chicken is a food product in the deli salads category with a Blood Sugar Impact score of 3.7.
White Meat Chicken Salad, White Meat Chicken has a Blood Sugar Impact (BSI) score of 3.7. Lower scores indicate less impact on blood glucose levels.
White Meat Chicken Salad, White Meat Chicken contains 1.8g carbs, 0.9g sugars, 0.0g fiber, and 15.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Meat Chicken Salad, White Meat Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Meat Chicken Salad, White Meat Chicken compares to similar foods. You can also explore other foods in the deli salads category for alternatives.