Blood Sugar Impact of Garlic Dinner Rolls, Garlic
This food has a moderate impact on blood sugar.
Key Nutrients
Per 38.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Garlic dinner rolls, garlic contains 42.1g of carbs, 2.6g of sugar, and 2.6g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS LESS THAN 2% OF: SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE, CALCIUM SULFATE, CALCIUM PEROXIDE, ENZYMES), MONOCALCIUM PHOSPHATE. SPREAD: NATURAL OIL BLEND (SOYBEAN, PALM FRUIT, PALM KERNEL AND/OR CANOLA), GARLIC, WATER, SWEET CREAM BUTTERMILK, SALT, CONTAINS 2% OR LESS OF: SPICE, SOY LECITHIN, MONO- AND DIGLYCERIDES, ONION POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT QUALITY), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (FOR COLOR), LACTIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
BREAD: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS LESS THAN 2% OF: SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE, CALCIUM SULFATE, CALCIUM PEROXIDE, ENZYMES), MONOCALCIUM PHOSPHATE. SPREAD: NATURAL OIL BLEND (SOYBEAN, PALM FRUIT, PALM KERNEL AND/OR CANOLA), GARLIC, WATER, SWEET CREAM BUTTERMILK, SALT, CONTAINS 2% OR LESS OF: SPICE, SOY LECITHIN, MONO- AND DIGLYCERIDES, ONION POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT QUALITY), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (FOR COLOR), LACTIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Target Stores
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garlic Dinner Rolls, Garlic is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 29.1.
Garlic Dinner Rolls, Garlic has a Blood Sugar Impact (BSI) score of 29.1. Lower scores indicate less impact on blood glucose levels.
Garlic Dinner Rolls, Garlic contains 42.1g carbs, 2.6g sugars, 2.6g fiber, and 7.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garlic Dinner Rolls, Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garlic Dinner Rolls, Garlic compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.