24

Blood Sugar Impact of Vanilla Almond Blossom Plant Based Frozen Dessert, Vanilla Almond Blossom

This food has a moderate impact on blood sugar.

Other Frozen Desserts Thompson's Ciders Branded
Grams
per serving

Key Nutrients

Per 84.0g serving
Nutrient Amount
per serving
Carbs 21.0g
Sugars 10.0g
Fiber 9.0g
Protein 1.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
24

Vanilla almond blossom plant-based frozen dessert, vanilla almond blossom contains 25.0g of carbs, 11.9g of sugar, and 10.7g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 84.0 Gg

Calories 90

% Daily Value*

Total Fat 2.0g 3%

* Some fat components may not be available in USDA data

Sodium 0.0mg 0%
Total Carbohydrates 21.0g 8%
Dietary Fiber 9.0g 32%
Total Sugars 10.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, DATES, TAPIOCA FIBER, ROASTED ALMOND BUTTER, WHITE BEANS, SUNFLOWER LECITHIN, ROASTED ALMONDS, AVOCADO, FRUIT PECTIN, ALMOND EXTRACT, VANILLA EXTRACT.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, DATES, TAPIOCA FIBER, ROASTED ALMOND BUTTER, WHITE BEANS, SUNFLOWER LECITHIN, ROASTED ALMONDS, AVOCADO, FRUIT PECTIN, ALMOND EXTRACT, VANILLA EXTRACT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Thompson's Ciders
Data Source Branded
Data Quality Score 59/100
Quality Tier Medium
USDA Food Record ID 2409365

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management