Blood Sugar Impact of Vanilla Almond Blossom Plant Based Frozen Dessert, Vanilla Almond Blossom
This food has a moderate impact on blood sugar.
Key Nutrients
Per 84.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 10.0g |
| Fiber | 9.0g |
| Protein | 1.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Vanilla almond blossom plant-based frozen dessert, vanilla almond blossom contains 25.0g of carbs, 11.9g of sugar, and 10.7g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DATES, TAPIOCA FIBER, ROASTED ALMOND BUTTER, WHITE BEANS, SUNFLOWER LECITHIN, ROASTED ALMONDS, AVOCADO, FRUIT PECTIN, ALMOND EXTRACT, VANILLA EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, DATES, TAPIOCA FIBER, ROASTED ALMOND BUTTER, WHITE BEANS, SUNFLOWER LECITHIN, ROASTED ALMONDS, AVOCADO, FRUIT PECTIN, ALMOND EXTRACT, VANILLA EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Almond Blossom Plant Based Frozen Dessert, Vanilla Almond Blossom is a food product in the other frozen desserts category with a Blood Sugar Impact score of 23.9.
Vanilla Almond Blossom Plant Based Frozen Dessert, Vanilla Almond Blossom has a Blood Sugar Impact (BSI) score of 23.9. Lower scores indicate less impact on blood glucose levels.
Vanilla Almond Blossom Plant Based Frozen Dessert, Vanilla Almond Blossom contains 25.0g carbs, 11.9g sugars, 10.7g fiber, and 1.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Almond Blossom Plant Based Frozen Dessert, Vanilla Almond Blossom into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Almond Blossom Plant Based Frozen Dessert, Vanilla Almond Blossom compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.