Blood Sugar Impact of Pollo Deshebrado Shredded Chicken Taco Kit
contains 12.7g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 165.0g servingPollo deshebrado shredded chicken taco kit contains 21.0g of carbs, 3.0g of sugar, 13.0g of protein, 3.0g of fat, and 1.0g of fiber per 165.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 13.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Pollo deshebrado shredded chicken taco kit contains 12.7g of carbs, 1.8g of sugar, and 0.6g of fiber per 165.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 165.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHREDDED CHICKEN: SHREDDED CHICKEN (WITH SALT), TOMATOES, POBLANO CHILES, ONIONS JALAPENO PEPPER, CONTAINS LESS THAN 2% OF THE FOLLOWING: CANOLA OIL, SALT, GRANULATED GARLIC, BLACK PEPPER. SALSA: TOMATILLO, WATER, CHIPOTLE ADOBADO (WATER, CHIPOTLE PEPPERS, TOMATO PASTE. CANOLA OIL CANE SUGAR, SALT, MODIFIED CORN STARCH, DISTILLED VINEGAR. AND SPICES). JALAPENO PEPPERS (JALAPENO PEPPERS, WATER VINEGAR, SALI), CHILI PEPPERS, SALT, AND GARLIC POWDER TORTILLA: WHITE CORN MASA FLOUR TREATED WITH LIME, WATER, CONTAINS 2% OF LESS OF GUAR GUM CELLULOSE GUM, ENZYMES, AND PROPIONIC, BENZOIC ACID, SORBIC ACID, AND FUMARIC ACID (TO PRESERVE FRESHNESS).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SHREDDED CHICKEN: SHREDDED CHICKEN (WITH SALT), TOMATOES, POBLANO CHILES, ONIONS JALAPENO PEPPER, CONTAINS LESS THAN 2% OF THE FOLLOWING: CANOLA OIL, SALT, GRANULATED GARLIC, BLACK PEPPER. SALSA: TOMATILLO, WATER, CHIPOTLE ADOBADO (WATER, CHIPOTLE PEPPERS, TOMATO PASTE. CANOLA OIL CANE SUGAR, SALT, MODIFIED CORN STARCH, DISTILLED VINEGAR. AND SPICES). JALAPENO PEPPERS (JALAPENO PEPPERS, WATER VINEGAR, SALI), CHILI PEPPERS, SALT, AND GARLIC POWDER TORTILLA: WHITE CORN MASA FLOUR TREATED WITH LIME, WATER, CONTAINS 2% OF LESS OF GUAR GUM CELLULOSE GUM, ENZYMES, AND PROPIONIC, BENZOIC ACID, SORBIC ACID, AND FUMARIC ACID (TO PRESERVE FRESHNESS).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pollo Deshebrado Shredded Chicken Taco Kit is a food product in the other deli category with a Blood Sugar Impact score of 39.3.
Pollo Deshebrado Shredded Chicken Taco Kit has a Blood Sugar Impact (BSI) score of 39.3. Lower scores indicate less impact on blood glucose levels.
Pollo Deshebrado Shredded Chicken Taco Kit contains 12.7g carbs, 1.8g sugars, 0.6g fiber, and 7.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pollo Deshebrado Shredded Chicken Taco Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pollo Deshebrado Shredded Chicken Taco Kit compares to similar foods. You can also explore other foods in the other deli category for alternatives.