Other Deli

Blood Sugar Impact of Panang Curry Chicken In A Mildly Sweet Panang Curry Over Basmati Rice, Panang Curry

Panang Curry Chicken In A Mildly Sweet Panang Curry Over Basmati Rice, Panang Curry
73

contains 12.5g carbs per 100g with a Blood Sugar Impact score of 73. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 312.0g serving

Panang curry chicken in a mildly sweet panang curry over basmati rice, panang curry contains 39.0g of carbs, 6.0g of sugar, 20.0g of protein, 17.0g of fat, and 1.9g of fiber per 312.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 39.0g
Sugars 6.0g
Fiber 1.9g
Protein 20.0g
Fat 17.0g

Estimated Blood Sugar Response

BSI Score:
73

Panang curry chicken in a mildly sweet panang curry over basmati rice, panang curry contains 12.5g of carbs, 1.9g of sugar, and 0.6g of fiber per 312.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 312.0 GRMg

Calories 390

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 106.1mg 35%
Sodium 748.8mg 33%
Total Carbohydrates 39.0g 14%
Dietary Fiber 1.9g 7%
Total Sugars 6.0g

* 31.1g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 56.2mg 4%
Iron 0.8mg 4%
Potassium 496.1mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED BASMATI RICE (WATER, RICE, SOYBEAN OIL, SPICE, SALT), PANANG CURRY SAUCE (COCONUT CREAM, WATER, TOMATO PUREE, CASHEWS, PINEAPPLE JUICE, LIME JUICE, SHALLOTS, RED BELL PEPPERS, GARLIC, LEMONGRASS, COCONUT PALM SUGAR, SEA SALT, TAPIOCA STARCH, CORIANDER, LIME LEAF, GALANGAL, CHILI PEPPERS), CHICKEN (CHICKEN THIGH, WATER, RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED BASMATI RICE (WATER, RICE, SOYBEAN OIL, SPICE, SALT), PANANG CURRY SAUCE (COCONUT CREAM, WATER, TOMATO PUREE, CASHEWS, PINEAPPLE JUICE, LIME JUICE, SHALLOTS, RED BELL PEPPERS, GARLIC, LEMONGRASS, COCONUT PALM SUGAR, SEA SALT, TAPIOCA STARCH, CORIANDER, LIME LEAF, GALANGAL, CHILI PEPPERS), CHICKEN (CHICKEN THIGH, WATER, RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2538268

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management