34

Blood Sugar Impact of Grilled Chicken Marsala Chicken Breast With Russet Potatoes, Whole Green Beans, Mushrooms And Onions In A Marsala Wine Sauce Simply Steamers, Grilled Chicken Marsala

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Conagra Brands, Inc. Branded
Grams
per serving

Key Nutrients

Per 280.0g serving
Nutrient Amount
per serving
Carbs 21.0g
Sugars 4.0g
Fiber 3.9g
Protein 17.0g
Fat 3.0g

Estimated Blood Sugar Response

BSI Score:
34

Grilled chicken marsala chicken breast with russet potatoes, whole green beans, mushrooms and onions in a marsala wine sauce simply steamers, grilled chicken marsala contains 7.5g of carbs, 1.4g of sugar, and 1.4g of fiber per 280.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 280.0 Gg

Calories 179

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 50.4mg 17%
Sodium 459.2mg 20%
Total Carbohydrates 21.0g 8%
Dietary Fiber 3.9g 14%
Total Sugars 4.0g

* 13.1g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 39.2mg 3%
Iron 1.0mg 6%
Potassium 1209.6mg 26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLES (RUSSET POTATOES, WHOLE GREEN BEANS, MUSHROOMS, ONIONS). MARSALA WINE SAUCE (WATER, MARSALA WINE, ONIONS, CORN STARCH, CONTAINS 2% OR LESS OF: CREAM, MOLASSES, CHARDONNAY WINE, GARLIC, BASIL, SALT, POTASSIUM CHLORIDE, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, NATURAL FLAVORINGS], CANOLA OIL, BUTTER [CREAM, SALT], OLIVE OIL, LOCUST BEAN GUM, MUSHROOM POWDER, BLACK PEPPER). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, SOY FIBER, RICE STARCH, NATURAL FLAVORING).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

VEGETABLES (RUSSET POTATOES, WHOLE GREEN BEANS, MUSHROOMS, ONIONS). MARSALA WINE SAUCE (WATER, MARSALA WINE, ONIONS, CORN STARCH, CONTAINS 2% OR LESS OF: CREAM, MOLASSES, CHARDONNAY WINE, GARLIC, BASIL, SALT, POTASSIUM CHLORIDE, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, NATURAL FLAVORINGS], CANOLA OIL, BUTTER [CREAM, SALT], OLIVE OIL, LOCUST BEAN GUM, MUSHROOM POWDER, BLACK PEPPER). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, SOY FIBER, RICE STARCH, NATURAL FLAVORING).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 81/100
Quality Tier High
USDA Food Record ID 2411850

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management