Blood Sugar Impact of Bakehouse Mini Variety Donut, Bakehouse
This food has a moderate impact on blood sugar.
Key Nutrients
Per 31.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR. WATER. SUGARS (SUGAR. DEXTROSE, GLUCOSE SOLIDS). SHORTENING (PALM OIL. MODIFIED PALM OIL. CANOLA OIL. SOYBEAN OIL. SALT. DEFATTED SOY FLOUR. LEAVENING (YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE). COCOA PROCESSED WITH ALKALI. WHEY. MONO- AND DIGLYCERIDES. WHEAT GLUTEN. SODIUM STEAROYL LACTY LATE. SKIM MILK. PROPYLENE GLYCOL MONO FATTY ACID OF ESTERS. EGGS. ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES. ENZYMES (AMY LASE), GLYCERIN. NATURAL AND ARTIFICIAL FLAVORS. SOY LECITHIN. CORNSTARCH. CANOLA OIL. FOOD STARCH- MODIFIED. SUNFLOWER LECITHIN. SHELLAC. POLYSORBATE 60. PROPYLENE GLYCOL. PRESERVATIVES (CALCIUM PROPIONATE), COLORS (CARAMEL. BETA CAROTENE. FD&C YELLOW 5. YELLOW 5 LAKE. YELLOW 6. YELLOW 6 LAKE. BLUE 1. BLUE 1 LAKE. RED 3. RED 40 AND RED 40 LAKE). SULFITES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED WHEAT FLOUR. WATER. SUGARS (SUGAR. DEXTROSE, GLUCOSE SOLIDS). SHORTENING (PALM OIL. MODIFIED PALM OIL. CANOLA OIL. SOYBEAN OIL. SALT. DEFATTED SOY FLOUR. LEAVENING (YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE). COCOA PROCESSED WITH ALKALI. WHEY. MONO- AND DIGLYCERIDES. WHEAT GLUTEN. SODIUM STEAROYL LACTY LATE. SKIM MILK. PROPYLENE GLYCOL MONO FATTY ACID OF ESTERS. EGGS. ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES. ENZYMES (AMY LASE), GLYCERIN. NATURAL AND ARTIFICIAL FLAVORS. SOY LECITHIN. CORNSTARCH. CANOLA OIL. FOOD STARCH- MODIFIED. SUNFLOWER LECITHIN. SHELLAC. POLYSORBATE 60. PROPYLENE GLYCOL. PRESERVATIVES (CALCIUM PROPIONATE), COLORS (CARAMEL. BETA CAROTENE. FD&C YELLOW 5. YELLOW 5 LAKE. YELLOW 6. YELLOW 6 LAKE. BLUE 1. BLUE 1 LAKE. RED 3. RED 40 AND RED 40 LAKE). SULFITES.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bavarian Cheese Coffee Cake
St. Moritz Bakery Inc.
Mansanita, Mini Cupcakes
Labree's Bakery Inc
Raspberry Wrapped In White Chocolaty ...
Noosa Yoghurt, Llc
Apple Pie, Apple
Table Talk Pies, Inc.
Greek Yogurt Cheesecake New York Style
Evie Cheesecake Company, Inc.
Pistachio Creme Cake Sliced, Pistachio
Olson's Baking Company, Llc
Cocoa Krispies Treats, Milk Chocolate
The Kellogg Company
Caramel Apple Pie
Rocky Mountain Pies
Raspberry Creme Filled Cakes, Raspberry
Flowers Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bakehouse Mini Variety Donut, Bakehouse is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 24.9.
Bakehouse Mini Variety Donut, Bakehouse has a Blood Sugar Impact (BSI) score of 24.9. Lower scores indicate less impact on blood glucose levels.
Bakehouse Mini Variety Donut, Bakehouse contains 45.2g carbs, 16.1g sugars, 3.2g fiber, and 6.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bakehouse Mini Variety Donut, Bakehouse into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bakehouse Mini Variety Donut, Bakehouse compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.