Pizza

Blood Sugar Impact of Korean Bbq White Chicken, Korean Bbq Sauce, Onions, Cilantro, Sesame Seeds, Mozzarella Cheese On A Crust Pizza, Korean Bbq

85

contains 30.1g carbs per 100g with a Blood Sugar Impact score of 85. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 153.0g serving

Korean bbq white chicken, korean bbq sauce, onions, cilantro, sesame seeds, mozzarella cheese on a crust pizza, korean bbq contains 46.0g of carbs, 11.0g of sugar, 19.0g of protein, 10.0g of fat, and 2.0g of fiber per 153.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 46.0g
Sugars 11.0g
Fiber 2.0g
Protein 19.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
85

Korean bbq white chicken, korean bbq sauce, onions, cilantro, sesame seeds, mozzarella cheese on a crust pizza, korean bbq contains 30.1g of carbs, 7.2g of sugar, and 1.3g of fiber per 153.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 153.0 Gg

Calories 350

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.2mg 12%
Sodium 560.0mg 24%
Total Carbohydrates 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 345.8mg 27%
Iron 2.0mg 11%
Potassium 281.5mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: DRIED YEAST, DEXTROSE, FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), CANOLA OIL, CELLULOSE GUM, SORBIC ACID (PRESERVATIVE), SALT, MALTODEXTRIN, MINERAL OIL, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, CARRAGEENAN, SODIUM METABISULFATE ADDED AS A DOUGH CONDITIONER, CORN STARCH, TRICALCIUM PHOSPHATE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE. MOZZARELLA CHEESE: PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT AND ENZYMES. FULLY COOKED CHICKEN BREAST MEAT WITH RIB MEAT (GARLIC FLAVOR ADDED): BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK [CARROT, ONION, CELERY]. FLAVORS, CARROT POWDER AND GARLIC POWDER, DEXTROSE, DEHYDRATED GARLIC, MODIFIED WHEAT STARCH, DEHYDRATED ONION, SPICE, GRILL FLAVOR (MALTODEXTRIN [PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL]. MODIFIED CORN STARCH, CORN SYRUP SOLIDS), MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY LECITHIN, SOY PROTEIN CONCENTRATE, SEA SALT. KOREAN BBQ SAUCE: SUGAR, WATER, GOCHUJANG PEPPER PASTE (WATER, SUGAR, RED CHILI PEPPER, FERMENTED SOYBEAN PASTE [WATER, SOYBEAN, RICE, SALT, ALCOHOL), PEAR PUREE CONCENTRATE, SALT, SALTED SAKE [SAKE (WATER, RICE, KOJI). SALT]. ONION, GARLIC, YEAST EXTRACT, RICE VINEGAR, SESAME OIL, PAPRIKA, CORN STARCH), DISTILLIED VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEAN AND SALT). TOMATO PASTE, CORN STARCH, SESAME OIL, CONTAINS LESS THAN 2% OF SPICE, GARLIC, SALT, GARLIC, SESAME SEED, ONION, NATURAL FLAVOR, CITRIC ACID. GREEN ONIONS. CILANTRO. SEASAME SEEDS.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 23% DV
Iron 7% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: DRIED YEAST, DEXTROSE, FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), CANOLA OIL, CELLULOSE GUM, SORBIC ACID (PRESERVATIVE), SALT, MALTODEXTRIN, MINERAL OIL, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, CARRAGEENAN, SODIUM METABISULFATE ADDED AS A DOUGH CONDITIONER, CORN STARCH, TRICALCIUM PHOSPHATE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE. MOZZARELLA CHEESE: PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT AND ENZYMES. FULLY COOKED CHICKEN BREAST MEAT WITH RIB MEAT (GARLIC FLAVOR ADDED): BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK [CARROT, ONION, CELERY]. FLAVORS, CARROT POWDER AND GARLIC POWDER, DEXTROSE, DEHYDRATED GARLIC, MODIFIED WHEAT STARCH, DEHYDRATED ONION, SPICE, GRILL FLAVOR (MALTODEXTRIN [PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL]. MODIFIED CORN STARCH, CORN SYRUP SOLIDS), MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY LECITHIN, SOY PROTEIN CONCENTRATE, SEA SALT. KOREAN BBQ SAUCE: SUGAR, WATER, GOCHUJANG PEPPER PASTE (WATER, SUGAR, RED CHILI PEPPER, FERMENTED SOYBEAN PASTE [WATER, SOYBEAN, RICE, SALT, ALCOHOL), PEAR PUREE CONCENTRATE, SALT, SALTED SAKE [SAKE (WATER, RICE, KOJI). SALT]. ONION, GARLIC, YEAST EXTRACT, RICE VINEGAR, SESAME OIL, PAPRIKA, CORN STARCH), DISTILLIED VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEAN AND SALT). TOMATO PASTE, CORN STARCH, SESAME OIL, CONTAINS LESS THAN 2% OF SPICE, GARLIC, SALT, GARLIC, SESAME SEED, ONION, NATURAL FLAVOR, CITRIC ACID. GREEN ONIONS. CILANTRO. SEASAME SEEDS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Randy's Frozen Meats
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2412462

Frequently Asked Questions

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