Blood Sugar Impact of Spinach & Cheeze Made With Organic Spinach, Vegan Ricotta Style Cheeze & Tomatoes Ravioli, Spinach & Cheeze
contains 23.5g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 238.0g servingSpinach & cheeze made with organic spinach, vegan ricotta-style cheeze & tomatoes ravioli, spinach & cheeze contains 56.0g of carbs, 6.0g of sugar, 13.0g of protein, 9.0g of fat, and 4.0g of fiber per 238.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 6.0g |
| Fiber | 4.0g |
| Protein | 13.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Spinach & cheeze made with organic spinach, vegan ricotta-style cheeze & tomatoes ravioli, spinach & cheeze contains 23.5g of carbs, 2.5g of sugar, and 1.7g of fiber per 238.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 238.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGAN SPINACH RAVIOLI (FILTERED WATER, ORGANIC UNBLEACHED DURUM WHEAT SEMOLINA FLOUR, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC VEGAN RICOTTA-STYLE CHEEZE [ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), FILTERED WATER, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), ORGANIC TAPIOCA SYRUP, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC NUTRITIONAL YEAST, ORGANIC LEMON JUICE, SEA SALT], ORGANIC SPINACH, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, NUTRITIONAL YEAST, SEA SALT, SPICES, BLACK PEPPER), ORGANIC TOMATO PURE, FILTERED WATER, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, SEA SALT, ORGANIC GARLIC, ORGANIC CANE SUGAR, BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Minerals
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VEGAN SPINACH RAVIOLI (FILTERED WATER, ORGANIC UNBLEACHED DURUM WHEAT SEMOLINA FLOUR, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC VEGAN RICOTTA-STYLE CHEEZE [ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), FILTERED WATER, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), ORGANIC TAPIOCA SYRUP, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC NUTRITIONAL YEAST, ORGANIC LEMON JUICE, SEA SALT], ORGANIC SPINACH, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, NUTRITIONAL YEAST, SEA SALT, SPICES, BLACK PEPPER), ORGANIC TOMATO PURE, FILTERED WATER, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, SEA SALT, ORGANIC GARLIC, ORGANIC CANE SUGAR, BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spinach & Cheeze Made With Organic Spinach, Vegan Ricotta Style Cheeze & Tomatoes Ravioli, Spinach & Cheeze is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Spinach & Cheeze Made With Organic Spinach, Vegan Ricotta Style Cheeze & Tomatoes Ravioli, Spinach & Cheeze has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Spinach & Cheeze Made With Organic Spinach, Vegan Ricotta Style Cheeze & Tomatoes Ravioli, Spinach & Cheeze contains 23.5g carbs, 2.5g sugars, 1.7g fiber, and 5.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spinach & Cheeze Made With Organic Spinach, Vegan Ricotta Style Cheeze & Tomatoes Ravioli, Spinach & Cheeze into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spinach & Cheeze Made With Organic Spinach, Vegan Ricotta Style Cheeze & Tomatoes Ravioli, Spinach & Cheeze compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.