Blood Sugar Impact of Bertolli, Classic Meal For 2, Chicken Alfredo & Penne
Bertolli, Classic Meal For 2, Chicken Alfredo & Penne has a BSI score of 17.7, indicating moderate blood sugar impact. Contains 11.2g carbs, 1.2g fiber, 7.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 340.0g servingBertolli, classic meal for 2, chicken alfredo & penne contains 38.0g of carbs, 4.0g of sugar, 25.0g of protein, 27.0g of fat, and 4.1g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 4.0g |
| Fiber | 4.1g |
| Protein | 25.0g |
| Fat | 27.0g |
Estimated Blood Sugar Response
Bertolli, classic meal for 2, chicken alfredo & penne contains 11.2g of carbs, 1.2g of sugar, and 1.2g of fiber per 340.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLANCHED PENNE PASTA [ WATER, ENRICHED SEMOLINA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL], BROCCOLI, FULLY COOKED SKINLESS BONELESS GRILLED GARLIC CHICKEN BREAST STRIPS WITH RIB MEAT [ CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (DEXTROSE. DEHYDRATED ONION, DEHYDRATED GARLIC, FLAVORING), ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN), SALT, SODIUM PHOSPHATES), CREAM, PORTOBELLO MUSHROOMS, TOMATOES, WATER, WHITE WINE, GRATED PARMESAN CHEESE (PASTEURIZED COWS MILK CULTURE, SALT, ENZYMES), GARLIC, ONIONS, SOYBEAN OIL, CHICKEN FAT, CONCENTRATED CHICKEN BROTH, GRATED PECORINO ROMANO CHEESE (SHEEP'S MILK, CULTURE, SALT, ENZYMES), CORN STARCH, BASIL, SALT, SPICE, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Bertolli, Classic Meal For 2, Chicken Alfredo & Penne based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bertolli, Classic Meal For 2, Chicken Alfredo & Penne is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 66.1.
Bertolli, Classic Meal For 2, Chicken Alfredo & Penne has a Blood Sugar Impact (BSI) score of 66.1. Lower scores indicate less impact on blood glucose levels.
Bertolli, Classic Meal For 2, Chicken Alfredo & Penne contains 11.2g carbs, 1.2g sugars, 1.2g fiber, and 7.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bertolli, Classic Meal For 2, Chicken Alfredo & Penne into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bertolli, Classic Meal For 2, Chicken Alfredo & Penne compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.