Blood Sugar Impact of Thai Style Chicken & Vegetables Grilled White Meat Chicken With Yellow Carrots And Roasted Green Peppers Over Brown Rice And Red Quinoa Lightly Tossed In A Thai Basil Yogurt Sauce, Thai Style Chicken & Vegetables
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 5.0g |
| Fiber | 5.1g |
| Protein | 21.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 Gg
% Daily Value*
* 22.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE BLEND (FIRE ROASTED GREEN BELL PEPPERS, CARROTS, GREEN BEANS, ONIONS), BROWN RICE AND QUINOA BLEND (WATER, BROWN RICE, RED QUINOA), FULLY COOKED GRILLED CHICKEN BREAST WITH RIB MEAT CHUNKS (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR, CORN OIL), SAUCE (WATER, MILK, BEAN PUREE, ONIONS, CORNSTARCH, NONFAT YOGURT [CULTURED PASTEURIZED GRADE A NONFAT MILK], CREAM, CHICKEN MEAT [INCLUDING CHICKEN JUICES], GARLIC, HONEY, DEHYDRATED COCONUT MILK, SALT, GREEN CHILI PEPPERS, GINGER, CHILI POWDER, SUGAR, SODIUM CASEINATE, THAI BASIL, POTATO FLOUR, FLAVORINGS [ONION POWDER, SOL POULTRY FLAVOR AND ROSEMARY], LEMON JUICE CONCENTRATE, NATURAL FLAVOR, SPINACH POWDER, SPICES, CANOLA OIL, EVAPORATED CANE JUICE, CARROT POWDER, TURMERIC).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
VEGETABLE BLEND (FIRE ROASTED GREEN BELL PEPPERS, CARROTS, GREEN BEANS, ONIONS), BROWN RICE AND QUINOA BLEND (WATER, BROWN RICE, RED QUINOA), FULLY COOKED GRILLED CHICKEN BREAST WITH RIB MEAT CHUNKS (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR, CORN OIL), SAUCE (WATER, MILK, BEAN PUREE, ONIONS, CORNSTARCH, NONFAT YOGURT [CULTURED PASTEURIZED GRADE A NONFAT MILK], CREAM, CHICKEN MEAT [INCLUDING CHICKEN JUICES], GARLIC, HONEY, DEHYDRATED COCONUT MILK, SALT, GREEN CHILI PEPPERS, GINGER, CHILI POWDER, SUGAR, SODIUM CASEINATE, THAI BASIL, POTATO FLOUR, FLAVORINGS [ONION POWDER, SOL POULTRY FLAVOR AND ROSEMARY], LEMON JUICE CONCENTRATE, NATURAL FLAVOR, SPINACH POWDER, SPICES, CANOLA OIL, EVAPORATED CANE JUICE, CARROT POWDER, TURMERIC).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thai Style Chicken & Vegetables Grilled White Meat Chicken With Yellow Carrots And Roasted Green Peppers Over Brown Rice And Red Quinoa Lightly Tossed In A Thai Basil Yogurt Sauce, Thai Style Chicken & Vegetables is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 54.7.
Thai Style Chicken & Vegetables Grilled White Meat Chicken With Yellow Carrots And Roasted Green Peppers Over Brown Rice And Red Quinoa Lightly Tossed In A Thai Basil Yogurt Sauce, Thai Style Chicken & Vegetables has a Blood Sugar Impact (BSI) score of 54.7. Lower scores indicate less impact on blood glucose levels.
Thai Style Chicken & Vegetables Grilled White Meat Chicken With Yellow Carrots And Roasted Green Peppers Over Brown Rice And Red Quinoa Lightly Tossed In A Thai Basil Yogurt Sauce, Thai Style Chicken & Vegetables contains 12.9g carbs, 2.0g sugars, 2.0g fiber, and 8.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thai Style Chicken & Vegetables Grilled White Meat Chicken With Yellow Carrots And Roasted Green Peppers Over Brown Rice And Red Quinoa Lightly Tossed In A Thai Basil Yogurt Sauce, Thai Style Chicken & Vegetables into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thai Style Chicken & Vegetables Grilled White Meat Chicken With Yellow Carrots And Roasted Green Peppers Over Brown Rice And Red Quinoa Lightly Tossed In A Thai Basil Yogurt Sauce, Thai Style Chicken & Vegetables compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.