Blood Sugar Impact of Caesar Pasta Salad, Caesar
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 146.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 13.0g |
| Fat | 32.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 146.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT]. NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAESAR SALAD DRESSING (SOYBEAN OIL, WATER, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT) AND CALCIUM, PROPIONATE (PRESERVATIVE}]. VINEGAR, LIQUID SUGAR [SUGAR. WATER], ANCHOVY PASTE [CURED ANCHOVIES, SALT, WATER), GARLIC, SPICES, SALT, XANTHAN GUM), MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE FOG CONTAINS LESS THAN 2% OF SALT SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA (FOR COLOR), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR]), SCALLIONS, PARMESAN CHEESE (GULTURED MILK, SALT, ENZYMES, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), RED PEPPERS, ONIONS, CELERY, CONTAINS LESS THAN 2% OF BLACK PEPPER, CRYSTALLIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), GARLIC (GARLIC, WATER, CONTAINS LESS THAN 1% PHOSPHORIC ACID) POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM BENZOATE (PRESERVATIVE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT]. NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAESAR SALAD DRESSING (SOYBEAN OIL, WATER, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT) AND CALCIUM, PROPIONATE (PRESERVATIVE}]. VINEGAR, LIQUID SUGAR [SUGAR. WATER], ANCHOVY PASTE [CURED ANCHOVIES, SALT, WATER), GARLIC, SPICES, SALT, XANTHAN GUM), MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE FOG CONTAINS LESS THAN 2% OF SALT SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA (FOR COLOR), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR]), SCALLIONS, PARMESAN CHEESE (GULTURED MILK, SALT, ENZYMES, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), RED PEPPERS, ONIONS, CELERY, CONTAINS LESS THAN 2% OF BLACK PEPPER, CRYSTALLIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), GARLIC (GARLIC, WATER, CONTAINS LESS THAN 1% PHOSPHORIC ACID) POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM BENZOATE (PRESERVATIVE).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caesar Pasta Salad, Caesar is a food product in the deli salads category with a Blood Sugar Impact score of 96.7.
Caesar Pasta Salad, Caesar has a Blood Sugar Impact (BSI) score of 96.7. Lower scores indicate less impact on blood glucose levels.
Caesar Pasta Salad, Caesar contains 36.3g carbs, 2.7g sugars, 1.4g fiber, and 8.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caesar Pasta Salad, Caesar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caesar Pasta Salad, Caesar compares to similar foods. You can also explore other foods in the deli salads category for alternatives.