Blood Sugar Impact of Breaded Mozzarella Sticks, Breaded Mozzarella
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 13.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Breaded mozzarella sticks, breaded mozzarella contains 36.0g of carbs, 3.0g of sugar, and 0.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEAT FLOUR, YELLOW CORN FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL (PROCESSING AID), MODIFIED CORN STARCH, IODIZED SALT, SUGAR, DEXTROSE, INSTANT YEAST, MALT EXTRACT, DRIED WHEY, GARLIC POWDER, ONION POWDER, SPICES, SODIUM ALGINATE, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEHYDRATED PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, SODIUM ALGINATE, SOY FLOUR, NONFAT MILK, CONCENTRATED MILK PROTEIN, DRIED PARSLEY, METHYLCELLULOSE, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA AND ANNATTO (COLORS).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEAT FLOUR, YELLOW CORN FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL (PROCESSING AID), MODIFIED CORN STARCH, IODIZED SALT, SUGAR, DEXTROSE, INSTANT YEAST, MALT EXTRACT, DRIED WHEY, GARLIC POWDER, ONION POWDER, SPICES, SODIUM ALGINATE, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEHYDRATED PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, SODIUM ALGINATE, SOY FLOUR, NONFAT MILK, CONCENTRATED MILK PROTEIN, DRIED PARSLEY, METHYLCELLULOSE, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA AND ANNATTO (COLORS).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breaded Mozzarella Sticks, Breaded Mozzarella is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 68.3.
Breaded Mozzarella Sticks, Breaded Mozzarella has a Blood Sugar Impact (BSI) score of 68.3. Lower scores indicate less impact on blood glucose levels.
Breaded Mozzarella Sticks, Breaded Mozzarella contains 36.0g carbs, 3.0g sugars, 0.0g fiber, and 13.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breaded Mozzarella Sticks, Breaded Mozzarella into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breaded Mozzarella Sticks, Breaded Mozzarella compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.