Blood Sugar Impact of Caramel Mocha Blend Of Peanuts Roasted With Sea Salt, Caramel Mini Cups, Dark Chocolate Chunks, Caramel Mocha Flavored Cashews, Dark Chocolate Espresso Beans & Caramel Mocha Flavored Pecans Trail Mix, Caramel Mocha
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT), CARAMEL MINI CUPS (SUGAR, PALM KERNEL OIL, CORN SYRUP, WHOLE MILK POWDER, SWEETENED CONDENSED MILK [WHOLE MILK, SUGAR], HEAVY CREAM [MILK], MODIFIED CORN STARCH, HYDROGENATED PALM OIL, BUTTER, NATURAL FLAVOR(S), COCOA POWDER, SEA SALT, SOY LECITHIN, NATURAL VANILLA EXTRACT, BROWN SUGAR, RICE CONCENTRATE, NON-FAT DRY MILK, SALT, PAPRIKA OLEORESIN COLOR), DARK CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE LIQUOR, ANHYDROUS MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), CARAMEL MOCHA FLAVORED CASHEWS (CASHEWS, CARAMEL MOCHA SEASONING [SUGAR, NONFAT DRY MILK, NATURAL FLAVORS, COFFEE, SALT, CARAMEL COLOR, SPICE AND SILICON DIOXIDE ADDED TO PREVENT CAKING], VEGETABLE OIL [CANOLA, PEANUT, COTTONSEED, SAFFLOWER AND/OR SUNFLOWER]), DARK ESPRESSO BEANS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN-AN EMULSIFIER, VANILLA FLAVOR], COFFEE BEANS, SUGAR, GUM ARACIA, SHELLAC, CORN SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE), CARAMEL MOCHA FLAVORED PECANS (PECANS, CARAMEL MOCHA SEASONING [SUGAR, NONFAT DRY MILK, NATURAL FLAVORS, COFFEE, SALT, CARAMEL COLOR, SPICE AND SILICON DIOXIDE ADDED TO PREVENT CAKING], POWDERED SUGAR, PALM SHORTENING).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ROASTED PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT), CARAMEL MINI CUPS (SUGAR, PALM KERNEL OIL, CORN SYRUP, WHOLE MILK POWDER, SWEETENED CONDENSED MILK [WHOLE MILK, SUGAR], HEAVY CREAM [MILK], MODIFIED CORN STARCH, HYDROGENATED PALM OIL, BUTTER, NATURAL FLAVOR(S), COCOA POWDER, SEA SALT, SOY LECITHIN, NATURAL VANILLA EXTRACT, BROWN SUGAR, RICE CONCENTRATE, NON-FAT DRY MILK, SALT, PAPRIKA OLEORESIN COLOR), DARK CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE LIQUOR, ANHYDROUS MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), CARAMEL MOCHA FLAVORED CASHEWS (CASHEWS, CARAMEL MOCHA SEASONING [SUGAR, NONFAT DRY MILK, NATURAL FLAVORS, COFFEE, SALT, CARAMEL COLOR, SPICE AND SILICON DIOXIDE ADDED TO PREVENT CAKING], VEGETABLE OIL [CANOLA, PEANUT, COTTONSEED, SAFFLOWER AND/OR SUNFLOWER]), DARK ESPRESSO BEANS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN-AN EMULSIFIER, VANILLA FLAVOR], COFFEE BEANS, SUGAR, GUM ARACIA, SHELLAC, CORN SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE), CARAMEL MOCHA FLAVORED PECANS (PECANS, CARAMEL MOCHA SEASONING [SUGAR, NONFAT DRY MILK, NATURAL FLAVORS, COFFEE, SALT, CARAMEL COLOR, SPICE AND SILICON DIOXIDE ADDED TO PREVENT CAKING], POWDERED SUGAR, PALM SHORTENING).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Mocha Blend Of Peanuts Roasted With Sea Salt, Caramel Mini Cups, Dark Chocolate Chunks, Caramel Mocha Flavored Cashews, Dark Chocolate Espresso Beans & Caramel Mocha Flavored Pecans Trail Mix, Caramel Mocha is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 20.1.
Caramel Mocha Blend Of Peanuts Roasted With Sea Salt, Caramel Mini Cups, Dark Chocolate Chunks, Caramel Mocha Flavored Cashews, Dark Chocolate Espresso Beans & Caramel Mocha Flavored Pecans Trail Mix, Caramel Mocha has a Blood Sugar Impact (BSI) score of 20.1. Lower scores indicate less impact on blood glucose levels.
Caramel Mocha Blend Of Peanuts Roasted With Sea Salt, Caramel Mini Cups, Dark Chocolate Chunks, Caramel Mocha Flavored Cashews, Dark Chocolate Espresso Beans & Caramel Mocha Flavored Pecans Trail Mix, Caramel Mocha contains 40.0g carbs, 26.7g sugars, 3.3g fiber, and 13.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Mocha Blend Of Peanuts Roasted With Sea Salt, Caramel Mini Cups, Dark Chocolate Chunks, Caramel Mocha Flavored Cashews, Dark Chocolate Espresso Beans & Caramel Mocha Flavored Pecans Trail Mix, Caramel Mocha into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Mocha Blend Of Peanuts Roasted With Sea Salt, Caramel Mini Cups, Dark Chocolate Chunks, Caramel Mocha Flavored Cashews, Dark Chocolate Espresso Beans & Caramel Mocha Flavored Pecans Trail Mix, Caramel Mocha compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.