78

Blood Sugar Impact of Vanilla Flavored Iced Coffee & Milk Beverage, Vanilla

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Drinks Danone Us, Llc Branded
Grams
per serving

Key Nutrients

Per 443.0g serving
Nutrient Amount
per serving
Carbs 39.0g
Sugars 36.0g
Fiber 0.0g
Protein 5.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
78

Vanilla flavored iced coffee & milk beverage, vanilla contains 8.8g of carbs, 8.1g of sugar, and 0.0g of fiber per 443.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 443.0 MLg

Calories 222

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 22.2mg 7%
Sodium 128.5mg 6%
Total Carbohydrates 39.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 36.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 181.6mg 14%
Iron 0.0mg 0%
Potassium 859.4mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COFFEE (FILTERED WATER, COFFEE), SKIM MILK, CANE SUGAR, CREAM, PECTIN, NATURAL AND ARTIFICIAL FLAVOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COFFEE (FILTERED WATER, COFFEE), SKIM MILK, CANE SUGAR, CREAM, PECTIN, NATURAL AND ARTIFICIAL FLAVOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Danone Us, Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2415758

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management