Blood Sugar Impact of Hawaiian Sea Salt Dry Roasted Macadamias, Hawaiian Sea Salt
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRY ROASTED MACADAMIA NUTS, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
DRY ROASTED MACADAMIA NUTS, SEA SALT.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Velitas Sabrosas Candy
Laredo Spices And Herbs
Organic Sprouted Sunflower Seeds With...
Freeland Foods
Honey Roasted Peanuts, Honey Roasted
Nabisco Food Company
Belmont Peanuts, Gourmet Virginia Pea...
Belmont Peanuts Of Southampton
Zachary, Pretzels, Yogurt Dipped, Yog...
Zachary Confections Inc
Deluxue Roasted & Salted Mixed Nuts, ...
Northampton Peanut Co.
Pizza Flavored Almonds, Pizza
Legendary Foods Llc
Pumpkin Sunflower Chia Coconut & Seed...
Kind Inc.
Walking Taco Trail Mix
Target Stores
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hawaiian Sea Salt Dry Roasted Macadamias, Hawaiian Sea Salt is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 3.5.
Hawaiian Sea Salt Dry Roasted Macadamias, Hawaiian Sea Salt has a Blood Sugar Impact (BSI) score of 3.5. Lower scores indicate less impact on blood glucose levels.
Hawaiian Sea Salt Dry Roasted Macadamias, Hawaiian Sea Salt contains 14.3g carbs, 3.6g sugars, 7.1g fiber, and 7.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hawaiian Sea Salt Dry Roasted Macadamias, Hawaiian Sea Salt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hawaiian Sea Salt Dry Roasted Macadamias, Hawaiian Sea Salt compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.