Blood Sugar Impact of Dutch Crust Sweet Potato Casserole, Dutch Crust
contains 34.3g carbs per 100g with a Blood Sugar Impact score of 90. Learn detailed nutrition facts for this frozen prepared sides to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingDutch crust sweet potato casserole, dutch crust contains 48.0g of carbs, 32.0g of sugar, 2.0g of protein, 20.0g of fat, and 2.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 32.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Dutch crust sweet potato casserole, dutch crust contains 34.3g of carbs, 22.9g of sugar, and 1.4g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET POTATOES, LIQUID MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE (COLOR). VITAMIN A PALMITATE ADDED), SUGAR, LIGHT BROWN SUGAR, WATER, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, IRON [REDUCED], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), LIQUID EGGS (WHOLE EGG, CIRTIC ACID, AND XANTHAN GUM), BROWN SUGAR, NON-DAIRY CREAMER (CORN SYRUP SOLIDS, SUNFLOWER OIL, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, LECITHIN, SODIUM SILICO ALUMINATE, TOCOPHEROLS [ADDED TO PROTECT FLAVOR], ARTIFICIAL FLAVOR), MODIFIED CORN STARCH, PECANS, WALNUTS, GROUND CINNAMON.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SWEET POTATOES, LIQUID MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE (COLOR). VITAMIN A PALMITATE ADDED), SUGAR, LIGHT BROWN SUGAR, WATER, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, IRON [REDUCED], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), LIQUID EGGS (WHOLE EGG, CIRTIC ACID, AND XANTHAN GUM), BROWN SUGAR, NON-DAIRY CREAMER (CORN SYRUP SOLIDS, SUNFLOWER OIL, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, LECITHIN, SODIUM SILICO ALUMINATE, TOCOPHEROLS [ADDED TO PROTECT FLAVOR], ARTIFICIAL FLAVOR), MODIFIED CORN STARCH, PECANS, WALNUTS, GROUND CINNAMON.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Oven Baked Beans Flavored With Bacon Original Recipe, Bacon
CAPTAIN KENS FROZEN FOODS
Sweet Potato & Cauliflower Veggie Tots, Sweet Potato & Cauliflower
B&G FOODS NORTH AMERICA, INC.
Riced Cauliflower
THE KROGER CO.
Multigrain Blend With Mixed Vegetables
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Traditional Savory Herb Premium Stuffing, Traditional Savory Herb
BUTTERBALL, LLC
Macaroni & Cheese
H.J. HEINZ COMPANY
365 Everyday Value, Organic Five Cheese Ravioli
WHOLE FOODS MARKET, INC.
Chicken Pho Noodles
AJINOMOTO USA INC.
Couscous Blend With Vegetables
SEASON'S CHOICE
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dutch Crust Sweet Potato Casserole, Dutch Crust is a food product in the frozen prepared sides category with a Blood Sugar Impact score of 89.9.
Dutch Crust Sweet Potato Casserole, Dutch Crust has a Blood Sugar Impact (BSI) score of 89.9. Lower scores indicate less impact on blood glucose levels.
Dutch Crust Sweet Potato Casserole, Dutch Crust contains 34.3g carbs, 22.9g sugars, 1.4g fiber, and 1.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dutch Crust Sweet Potato Casserole, Dutch Crust into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dutch Crust Sweet Potato Casserole, Dutch Crust compares to similar foods. You can also explore other foods in the frozen prepared sides category for alternatives.