66

Blood Sugar Impact of Chicken Breast With Red Wine Bordelaise And Parmesan Cottage Fries With Roasted Asparagus Meal Kits, Chicken Breast With Red Wine Bordelaise

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Other Deli Relish Labs Llc Branded
Grams
per serving

Key Nutrients

Per 467.0g serving
Nutrient Amount
per serving
Carbs 38.0g
Sugars 3.0g
Fiber 4.2g
Protein 49.0g
Fat 20.0g

Estimated Blood Sugar Response

BSI Score:
66

Chicken breast with red wine bordelaise and parmesan cottage fries with roasted asparagus meal kits, chicken breast with red wine bordelaise contains 8.1g of carbs, 0.6g of sugar, and 0.9g of fiber per 467.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 467.0 Gg

Calories 528

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 158.8mg 53%
Sodium 938.7mg 41%
Total Carbohydrates 38.0g 14%
Dietary Fiber 4.2g 15%
Total Sugars 3.0g

* 30.8g of carbohydrates not detailed in USDA data

Protein 49.0g 98%
Calcium 191.5mg 15%
Iron 3.5mg 19%
Potassium 737.9mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), YUKON POTATOES, ASPARAGUS, BUTTER (CREAM, SALT), GRATED PARMESAN (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR), CHICKEN DEMI-GLACE CONCENTRATE (VEGETABLE JUICE CONCENTRATES (TOMATO, ONION, CARROT, CELERY), MALTODEXTRIN, WINE, SUGAR, CREAM, SALT, CHICKEN STOCK, NATURAL FLAVOR, CHICKEN FAT, AND YEAST EXTRACT), RED COOKING WINE (WINE, WATER, NEUTRAL SPIRITS, SALT, GRAPE SKIN EXTRACT [COLOR], TARTARIC ACID, CITRIC ACID, POTASSIUM METABISULFITE [PRESERVATIVE), POTASSIUM SORBATE [PRESERVATIVE], (CONTAINS SULFITES)), GARLIC CLOVES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), YUKON POTATOES, ASPARAGUS, BUTTER (CREAM, SALT), GRATED PARMESAN (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR), CHICKEN DEMI-GLACE CONCENTRATE (VEGETABLE JUICE CONCENTRATES (TOMATO, ONION, CARROT, CELERY), MALTODEXTRIN, WINE, SUGAR, CREAM, SALT, CHICKEN STOCK, NATURAL FLAVOR, CHICKEN FAT, AND YEAST EXTRACT), RED COOKING WINE (WINE, WATER, NEUTRAL SPIRITS, SALT, GRAPE SKIN EXTRACT [COLOR], TARTARIC ACID, CITRIC ACID, POTASSIUM METABISULFITE [PRESERVATIVE), POTASSIUM SORBATE [PRESERVATIVE], (CONTAINS SULFITES)), GARLIC CLOVES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Relish Labs Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2419505

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management