Blood Sugar Impact of Spicy Sesame Noodles Ramen With Soup Base
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 180.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 76.0g |
| Sugars | 0.0g |
| Fiber | 3.1g |
| Protein | 11.0g |
| Fat | 1.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 180.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 72.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLES (UNENRICHED WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF KANSUI (POTASSIUM CARBONATE, SODIUM CARBONATE), SALT, WHEAT GLUTEN, RIBOFLAVIN (FOR COLOR), CORNSTARCH, SAGO STARCH), SOUP BASE (ROASTED WHITE SESAME PASTE (WHITE SESAME SEEDS), CANE SUGAR, ORGANIC SOY MILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS, TRICALCIUM PHOSPHATE, SEA SALT, SODIUM CITRATE, CARRAGEENAN, ORGANIC NATURAL VANILLA FLAVOR, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D2), SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL (TO RETAIN FRESHNESS)), SPICY SESAME OIL (TOASTED SESAME OIL, NATURAL FLAVORS (EXTRACTIVES OF CHILI PEPPER, ONION, GARLIC), EXTRACTIVE OF PAPRIKA), SOYBEAN OIL, WATER, LIGHT YELLOW MISO (FILTERED WATER, ORGANIC WHOLE SOYBEANS, RICE, SEA SALT, KOJI STARTER), SHIN MI RYO (WATER, CORN SYRUP SOLIDS, DEXTROSE, DISTILLED VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL), MIRIN (WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI)), CRUSHED WHITE SESAME SEEDS, SPICY SESAME OIL (TOASTED SESAME OIL, NATURAL FLAVORS (EXTRACTIVES OF CHILI PEPPER, ONION, GARLIC), EXTRACTIVE OF PAPRIKA), NATURAL RED MISO FLAVORED SEASONING POWDER (MISO (SOYBEANS AND SALT)), YEAST EXTRACT, RED PEPPER POWDER, NATURAL FLAVOR ENHANCER (MALTODEXTRIN, SOY SAUCE (SOYBEANS, SALT AND WHEAT), SALT, YEAST EXTRACT), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, SAFFLOWER OIL), GARLIC POWDER, RED PEPPER POWDER, CITRIC ACID, GINGER GROUND, WHITE PEPPER GROUND)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Spicy Sesame Noodles Ramen With Soup Base, Spicy Sesame based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Sesame Noodles Ramen With Soup Base, Spicy Sesame is a food product in the all noodles category with a Blood Sugar Impact score of 100.0.
Spicy Sesame Noodles Ramen With Soup Base, Spicy Sesame has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Spicy Sesame Noodles Ramen With Soup Base, Spicy Sesame contains 42.2g carbs, 0.0g sugars, 1.7g fiber, and 6.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Sesame Noodles Ramen With Soup Base, Spicy Sesame into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Sesame Noodles Ramen With Soup Base, Spicy Sesame compares to similar foods. You can also explore other foods in the all noodles category for alternatives.