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Blood Sugar Impact of Buffalo Style Cauliflower Wings Lightly Breaded Buffalo Style Cauliflower Florets, Buffalo Style Cauliflower Wings

This food has a moderate impact on blood sugar.

Frozen Appetizers & Hors D'oeuvres Stuffed Foods Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 16.0g
Sugars 2.0g
Fiber 2.0g
Protein 6.0g
Fat 4.5g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 Gg

Calories 130

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.7mg 8%
Sodium 329.8mg 14%
Total Carbohydrates 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 91.0mg 7%
Iron 0.0mg 0%
Potassium 137.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAULIFLOWER, PANKO BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), WATER, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), TEMPURA FLOUR (WHEAT FLOUR, RICE FLOUR, CORN STARCH, LEAVENING SYSTEM (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE]), 2% OR LESS OF CAYENNE PEPPER POWDER (DEHYDRATED CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER), MALTODEXTRIN, ROSEMARY EXTRACT [AS AN ANTIOXIDANT) AND SILICON DIOXIDE), FOOD STARCH-MODIFIED, DEGERMED YELLOW CORN MEAL, TAPIOCA DEXTRIN, SPICES, SEA SALT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 11% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
28
Processing Level
Moderately Processed

CAULIFLOWER, PANKO BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), WATER, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), TEMPURA FLOUR (WHEAT FLOUR, RICE FLOUR, CORN STARCH, LEAVENING SYSTEM (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE]), 2% OR LESS OF CAYENNE PEPPER POWDER (DEHYDRATED CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER), MALTODEXTRIN, ROSEMARY EXTRACT [AS AN ANTIOXIDANT) AND SILICON DIOXIDE), FOOD STARCH-MODIFIED, DEGERMED YELLOW CORN MEAL, TAPIOCA DEXTRIN, SPICES, SEA SALT.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Stuffed Foods Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2419671

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management