Blood Sugar Impact of Vanilla Dairy Free Frozen Dessert, Vanilla
This food has a moderate impact on blood sugar.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 14.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Vanilla dairy free frozen dessert, vanilla contains 18.8g of carbs, 16.5g of sugar, and 2.4g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), DATES, PURE VANILLA EXTRACT, ORGANIC ACACIA GUM*, HIMALAYAN PINK SALT.
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), DATES, PURE VANILLA EXTRACT, ORGANIC ACACIA GUM*, HIMALAYAN PINK SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Dairy Free Frozen Dessert, Vanilla is a food product in the other frozen desserts category with a Blood Sugar Impact score of 27.4.
Vanilla Dairy Free Frozen Dessert, Vanilla has a Blood Sugar Impact (BSI) score of 27.4. Lower scores indicate less impact on blood glucose levels.
Vanilla Dairy Free Frozen Dessert, Vanilla contains 18.8g carbs, 16.5g sugars, 2.4g fiber, and 2.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Dairy Free Frozen Dessert, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Dairy Free Frozen Dessert, Vanilla compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.