10

Blood Sugar Impact of Turkey Flavored Organic Gravy Mix, Turkey

This food has a moderate impact on blood sugar.

Gravy Mix Whole Foods Market, Inc. Branded
Grams
per serving

Key Nutrients

Per 6.0g serving
Nutrient Amount
per serving
Carbs 5.0g
Sugars 1.0g
Fiber 0.0g
Protein 0.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
10

Turkey flavored organic gravy mix, turkey contains 83.3g of carbs, 16.7g of sugar, and 0.0g of fiber per 6.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 6.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 250.0mg 11%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CORNSTARCH, ORGANIC CORN SYRUP SOLIDS, SEA SALT, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC NATURAL FLAVOR, ORGANIC RICE CONCENTRATE, ORGANIC GARLIC POWDER, ORGANIC PAPRIKA, ORGANIC YEAST EXTRACT, ORGANIC BLACK PEPPER ORGANIC SAGE, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC CELERY SEED POWDER.

How People Feel

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Compare this against

ORGANIC CORNSTARCH, ORGANIC CORN SYRUP SOLIDS, SEA SALT, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC NATURAL FLAVOR, ORGANIC RICE CONCENTRATE, ORGANIC GARLIC POWDER, ORGANIC PAPRIKA, ORGANIC YEAST EXTRACT, ORGANIC BLACK PEPPER ORGANIC SAGE, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC CELERY SEED POWDER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2422818

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management