Cheese

Blood Sugar Impact of Smoky Bacon Cheese Spread, Smoky Bacon

Smoky Bacon Cheese Spread, Smoky Bacon
4

contains 6.7g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this cheese to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 30.0g serving

Smoky bacon cheese spread, smoky bacon contains 2.0g of carbs, 2.0g of sugar, 4.0g of protein, 11.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 2.0g
Sugars 2.0g
Fiber 0.0g
Protein 4.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
4

Smoky bacon cheese spread, smoky bacon contains 6.7g of carbs, 6.7g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 Gg

Calories 120

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.1mg 7%
Sodium 320.1mg 14%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 4.0g 8%
Calcium 117.0mg 9%
Iron 0.0mg 0%
Potassium 78.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, ENZYME MODIFIED CHEESE (PASTEURIZED MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES), SODIUM PHOSPHATE, MILKFAT, APOCAROTENAL (COLOR), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLK, SALT, SUGAR, LEMON JUICE AND NATURAL FLAVORS, CALCIUM DISODIUM EDTA), WATER, HORSERADISH (HORSERADISH, VINEGAR, SALT, ARTIFICIAL FLAVOR), BUTTERMILK POWDER, WHEY POWDER, IMITATION BACON BITS (TEXTURED SOY FLOUR, CANOLA OIL, SALT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, YEAST EXTRACT, FD&C RED NO.40, AND DISODIUM GUANYLATE), LIQUID HICKORY SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR, VINEGAR, MOLASSES, CARAMEL COLOR AND SALT), WORCESTERSHINE SAUCE (DISTILLED VINEGAR, WATER, MOLASSES, CORN SYRUP, SALT, SUGAR, SPICES, CARAMEL COLOR, ANCHOVIES, NATURAL FLAVORS (SOY), XANTHAN GUM, DEHYDRATED GARLIC POWDER, AND TAMARIND EXTRACT), BUTTER (PASTEURIZED CREAM, SALT), CHEESE FLAVOR, MONOSODIUM GLUTAMATE, GARLIC POWDER, SODIUM CITRATE, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, MONO-DIGLYCERIDES, AND ANNATTO.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 39% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, ENZYME MODIFIED CHEESE (PASTEURIZED MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES), SODIUM PHOSPHATE, MILKFAT, APOCAROTENAL (COLOR), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLK, SALT, SUGAR, LEMON JUICE AND NATURAL FLAVORS, CALCIUM DISODIUM EDTA), WATER, HORSERADISH (HORSERADISH, VINEGAR, SALT, ARTIFICIAL FLAVOR), BUTTERMILK POWDER, WHEY POWDER, IMITATION BACON BITS (TEXTURED SOY FLOUR, CANOLA OIL, SALT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, YEAST EXTRACT, FD&C RED NO.40, AND DISODIUM GUANYLATE), LIQUID HICKORY SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR, VINEGAR, MOLASSES, CARAMEL COLOR AND SALT), WORCESTERSHINE SAUCE (DISTILLED VINEGAR, WATER, MOLASSES, CORN SYRUP, SALT, SUGAR, SPICES, CARAMEL COLOR, ANCHOVIES, NATURAL FLAVORS (SOY), XANTHAN GUM, DEHYDRATED GARLIC POWDER, AND TAMARIND EXTRACT), BUTTER (PASTEURIZED CREAM, SALT), CHEESE FLAVOR, MONOSODIUM GLUTAMATE, GARLIC POWDER, SODIUM CITRATE, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, MONO-DIGLYCERIDES, AND ANNATTO.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Oh So Cheesy, Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2422869

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management