Blood Sugar Impact of Cream Cheese Muffins Streussel Topped, Cream Cheese
contains 57.0g carbs per 100g with a Blood Sugar Impact score of 57. Learn detailed nutrition facts for this croissants, sweet rolls, muffins & other pastries to make informed diabetic food choices.
Key Nutrients
Per 54.4g servingCream cheese muffins streussel topped, cream cheese contains 31.0g of carbs, 18.0g of sugar, 3.0g of protein, 13.0g of fat, and 1.0g of fiber per 54.4g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Cream cheese muffins streussel topped, cream cheese contains 57.0g of carbs, 33.1g of sugar, and 1.8g of fiber per 54.43 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 54.43 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL MODIFIED FOOD STARCH (CORN), DEFATTED SOY FLOUR.CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EMULSIFIER(PROPYLENE GLYCOL MONO - AND DIESTERS OF FATS AND FATTY ACIDS, DISTILLED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), SALT, ACIDIC SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SODIUM BICARBONATE, WHEY (MILK), EGG WHITES., WHOLE EGGS, SOYBEAN OIL, WATER, GRANULATED SUGAR, WHEAT FLOUR, (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CREAM CHEESE(PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURE, LOCUST BEAN GUM), VEGETABLE SHORTENING (PALM OIL), MODIFIED FOOD STARCH(CORN), CORN SYRUP.CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LACTIC ACID, XANTHAN GUM, TITANIUM DIOXIDE(COLOR), NATURAL AND ARTIFICIAL FLAVORS, PRESERVATIVES(SODIUM BENZOATE, POTASSIUM SORBATE), SALT POLYSORBATE 60, SORBITAN MONOSTEARATE, BETA CAROTENE (COLOR), BHA, BHT., CANOLA & PALM OIL, PALM OIL, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF WHEY SOY LECITHIN, VITAMIN A PALMITATE AND VITAMIN D3 ADDED NATURAL FLAVOR., ENRICHED WHEAT FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). ENZYMES(CONTAINS WHEAT), DEXTROSE, CORN STARCH, LESS THAN 0.1% TUMERIC, LESS THAN 0.1% APO CAROTENAL, ALCOHOL, NATURAL MIXED TOCOPHEROLS, A NATURAL SOURCE OF VITAMIN E USED TO PROTECT FRESHNESS., SALT
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Vitamins & Minerals
Vitamins
Compare this against
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL MODIFIED FOOD STARCH (CORN), DEFATTED SOY FLOUR.CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EMULSIFIER(PROPYLENE GLYCOL MONO - AND DIESTERS OF FATS AND FATTY ACIDS, DISTILLED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), SALT, ACIDIC SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SODIUM BICARBONATE, WHEY (MILK), EGG WHITES., WHOLE EGGS, SOYBEAN OIL, WATER, GRANULATED SUGAR, WHEAT FLOUR, (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE,RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CREAM CHEESE(PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURE, LOCUST BEAN GUM), VEGETABLE SHORTENING (PALM OIL), MODIFIED FOOD STARCH(CORN), CORN SYRUP.CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LACTIC ACID, XANTHAN GUM, TITANIUM DIOXIDE(COLOR), NATURAL AND ARTIFICIAL FLAVORS, PRESERVATIVES(SODIUM BENZOATE, POTASSIUM SORBATE),SALT POLYSORBATE 60, SORBITAN MONOSTEARATE,BETA CAROTENE (COLOR), BHA,BHT., CANOLA & PALM OIL, PALM OIL, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF WHEY SOY LECITHIN, VITAMIN A PALMITATE AND VITAMIN D3 ADDED NATURAL FLAVOR., ENRICHED WHEAT FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). ENZYMES(CONTAINS WHEAT), DEXTROSE, CORN STARCH, LESS THAN 0.1% TUMERIC, LESS THAN 0.1% APO CAROTENAL, ALCOHOL, NATURAL MIXED TOCOPHEROLS, A NATURAL SOURCE OF VITAMIN E USED TO PROTECT FRESHNESS., SALT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cream Cheese Muffins Streussel Topped, Cream Cheese is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 57.2.
Cream Cheese Muffins Streussel Topped, Cream Cheese has a Blood Sugar Impact (BSI) score of 57.2. Lower scores indicate less impact on blood glucose levels.
Cream Cheese Muffins Streussel Topped, Cream Cheese contains 57.0g carbs, 33.1g sugars, 1.8g fiber, and 5.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cream Cheese Muffins Streussel Topped, Cream Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cream Cheese Muffins Streussel Topped, Cream Cheese compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.