Blood Sugar Impact of Chicken Breast With Rib Meat & Mashed Potatoes With Gravy Roasted White Chicken Meat And Creamy Mashed Potatoes With Flavorful Chicken Gravy, Chicken Breast With Rib Meat & Mashed Potatoes
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 283.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 17.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REHYDRATED POTATOES (WATER, DEHYDRATED POTATOES, MONO-AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), CHICKEN BREAST WITH RIB MEAT (CONTAINS UP TO 20% SOLUTION OF WATER, MODIFIED FOOD STARCH, SALT AND SODIUM PHOSPHATE), WATER, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, CORN FLOUR, CHICKEN FAT, CANOLA OIL, HYDROLYZED CORN PROTEIN, SALT, YEAST EXTRACT, DISTILLED MONOGLYCERIDES, SUGAR, DEXTROSE, FLAVORING, SODIUM BISULFITE, SEASONING MALTODEXTRIN, NATURAL FLAVORING [CONTAINS SOY LECITHIN), ASCORBIC ACID [TO HELP PROTECT FLAVOR]).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
REHYDRATED POTATOES (WATER, DEHYDRATED POTATOES, MONO-AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), CHICKEN BREAST WITH RIB MEAT (CONTAINS UP TO 20% SOLUTION OF WATER, MODIFIED FOOD STARCH, SALT AND SODIUM PHOSPHATE), WATER, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, CORN FLOUR, CHICKEN FAT, CANOLA OIL, HYDROLYZED CORN PROTEIN, SALT, YEAST EXTRACT, DISTILLED MONOGLYCERIDES, SUGAR, DEXTROSE, FLAVORING, SODIUM BISULFITE, SEASONING MALTODEXTRIN, NATURAL FLAVORING [CONTAINS SOY LECITHIN), ASCORBIC ACID [TO HELP PROTECT FLAVOR]).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Breast With Rib Meat & Mashed Potatoes With Gravy Roasted White Chicken Meat And Creamy Mashed Potatoes With Flavorful Chicken Gravy, Chicken Breast With Rib Meat & Mashed Potatoes is a food product in the entrees, sides & small meals category with a Blood Sugar Impact score of 51.3.
Chicken Breast With Rib Meat & Mashed Potatoes With Gravy Roasted White Chicken Meat And Creamy Mashed Potatoes With Flavorful Chicken Gravy, Chicken Breast With Rib Meat & Mashed Potatoes has a Blood Sugar Impact (BSI) score of 51.3. Lower scores indicate less impact on blood glucose levels.
Chicken Breast With Rib Meat & Mashed Potatoes With Gravy Roasted White Chicken Meat And Creamy Mashed Potatoes With Flavorful Chicken Gravy, Chicken Breast With Rib Meat & Mashed Potatoes contains 9.9g carbs, 0.7g sugars, 0.7g fiber, and 6.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Breast With Rib Meat & Mashed Potatoes With Gravy Roasted White Chicken Meat And Creamy Mashed Potatoes With Flavorful Chicken Gravy, Chicken Breast With Rib Meat & Mashed Potatoes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Breast With Rib Meat & Mashed Potatoes With Gravy Roasted White Chicken Meat And Creamy Mashed Potatoes With Flavorful Chicken Gravy, Chicken Breast With Rib Meat & Mashed Potatoes compares to similar foods. You can also explore other foods in the entrees, sides & small meals category for alternatives.