Blood Sugar Impact of Everything Organic Bagels, Everything
contains 52.7g carbs per 100g with a Blood Sugar Impact score of 72. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 74.0g servingEverything organic bagels, everything contains 39.0g of carbs, 5.0g of sugar, 10.0g of protein, 2.5g of fat, and 2.0g of fiber per 74.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Everything organic bagels, everything contains 52.7g of carbs, 6.8g of sugar, and 2.7g of fiber per 74.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 74.0 Gg
% Daily Value*
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR* (WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN*, CANE SUGAR*, SESAME SEEDS*, CORN GRITS*, RYE FLOUR*, CULTURED WHEAT FLOUR*, YEAST, SEA SALT, RAISIN JUICE CONCENTRATE*, TOASTED ONION*, MILLET*, FLAXSEED*, POPPY SEEDS*, BARLEY FLOUR*, MILLET FLOUR*, GARLIC*, GUAR GUM*, VEGETABLE OIL* (SOYBEAN* AND/OR CANOLA*), QUINOA*, QUINOA FLOUR*, SPELT FLOUR*, NATURAL FLAVOR*, CITRIC ACID, WHOLE WHEAT FLOUR*.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR* (WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN*, CANE SUGAR*, SESAME SEEDS*, CORN GRITS*, RYE FLOUR*, CULTURED WHEAT FLOUR*, YEAST, SEA SALT, RAISIN JUICE CONCENTRATE*, TOASTED ONION*, MILLET*, FLAXSEED*, POPPY SEEDS*, BARLEY FLOUR*, MILLET FLOUR*, GARLIC*, GUAR GUM*, VEGETABLE OIL* (SOYBEAN* AND/OR CANOLA*), QUINOA*, QUINOA FLOUR*, SPELT FLOUR*, NATURAL FLAVOR*, CITRIC ACID, WHOLE WHEAT FLOUR*.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Crusty Baguette
JERRY'S ENTERPRISES INC.
Focaccia, Rosemary & Thyme
CANYON BAKEHOUSE LLC
Kulcha Pocketless Pita
DEEP FOODS INC.
Potato Bread, Potato
SAFEWAY, INC.
Sweet Dinner Potato Rolls, Sweet
MARTIN'S FAMOUS PASTRY SHOPPE, INC.
Ezekiel Organic Chia & Sunflower Seed Bread Pain, Organic Chia & Sunflower Seed Ezekiel
SUPER DIGITAL MEDIA, INC.
Creme Cheese Swirl Authentic Brioche Loaf, Creme Cheese Swirl
RAFAEL PADILLA & CIA S. EN C.
Sourdough Bread
SAMI'S BAKERY
Whole Foods Market, Soft Prairie Rolls
SOURDOUGH: A EUROPEAN BAKERY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Everything Organic Bagels, Everything is a food product in the breads & buns category with a Blood Sugar Impact score of 71.6.
Everything Organic Bagels, Everything has a Blood Sugar Impact (BSI) score of 71.6. Lower scores indicate less impact on blood glucose levels.
Everything Organic Bagels, Everything contains 52.7g carbs, 6.8g sugars, 2.7g fiber, and 13.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Everything Organic Bagels, Everything into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Everything Organic Bagels, Everything compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.