Blood Sugar Impact of Peppermint & Brownie Duo Cake Bites, Peppermint & Brownie
contains 56.1g carbs per 100g with a Blood Sugar Impact score of 59. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 57.0g servingPeppermint & brownie duo cake bites, peppermint & brownie contains 32.0g of carbs, 22.0g of sugar, 3.0g of protein, 14.0g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Peppermint & brownie duo cake bites, peppermint & brownie contains 56.1g of carbs, 38.6g of sugar, and 1.8g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN OIL, PALM OIL, CANOLA OIL), WATER, UNSALTED BUTTER, EGGS, CREAM POWDER, COCOA POWDER (PROCESSED WITH ALKALI), LESS THAN 2% OF: PEPPERMINT EXTRACT, CORN SYRUP, NATURAL FLAVORS, EGG WHITES, CORNSTARCH, DEGERMED CORN GRITS, SALT, SOY LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), TITANIUM DIOXIDE (FOR COLOR), VEGETABLE JUICE (FOR COLOR), PAPRIKA EXTRACT (FOR COLOR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN OIL, PALM OIL, CANOLA OIL), WATER, UNSALTED BUTTER, EGGS, CREAM POWDER, COCOA POWDER (PROCESSED WITH ALKALI), LESS THAN 2% OF: PEPPERMINT EXTRACT, CORN SYRUP, NATURAL FLAVORS, EGG WHITES, CORNSTARCH, DEGERMED CORN GRITS, SALT, SOY LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), TITANIUM DIOXIDE (FOR COLOR), VEGETABLE JUICE (FOR COLOR), PAPRIKA EXTRACT (FOR COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peppermint & Brownie Duo Cake Bites, Peppermint & Brownie is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 59.0.
Peppermint & Brownie Duo Cake Bites, Peppermint & Brownie has a Blood Sugar Impact (BSI) score of 59.0. Lower scores indicate less impact on blood glucose levels.
Peppermint & Brownie Duo Cake Bites, Peppermint & Brownie contains 56.1g carbs, 38.6g sugars, 1.8g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peppermint & Brownie Duo Cake Bites, Peppermint & Brownie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peppermint & Brownie Duo Cake Bites, Peppermint & Brownie compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.